A Quote by Desmond Tutu

Forgiveness is something that we are often asked to grant and very few of us ever have the roadmap of how to get from the pain that we have experienced to being able to forgive someone.
Forgiveness does not mean that we suppress anger; forgiveness means that we have asked for a miracle: the ability to see through mistakes that someone has made to the truth that lies in all of our hearts. Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness. Attack thoughts towards others are attack thoughts towards ourselves. The first step in forgiveness is the willingness to forgive.
When we forgive someone, we do not forget the hurtful act, as if forgetting came along with the forgiveness package, the way strings come with a violin. Begin with the basics. If you forget, you will not forgive at all. You can never forgive people for things you have forgotten about. You need to forgive precisely because you have not forgotten what someone did; your memory keeps the pain alive long after the hurt has stopped. Remembering is the storage of pain. It is why you need to be healed in the first place.
As I helped him up, I felt him shake all over, so I asked him to forgive me, without knowing what for, but that was my lot, asking forgiveness, I even asked forgiveness of myself for being what I was, what it was my nature to be.
If this world could only grasp the power of forgiveness. Being able to forgive someone breaks the cycle of bitterness and vengeance
Forgiveness means that I continually am willing to forgive the other person for not being God — for not fulfilling all my needs. I, too, must ask forgiveness for not being able to fulfill other people's needs. … The interesting thing is that when you can forgive people for not being God, then you can celebrate that they are a reflection of God.
Forgiveness is enshrined in the Lord's prayer - forgive us our debts as we forgive our debtors. These scriptures point to the power of forgiveness not only as a way to absolve transgressions but to ensure that the person extending forgiveness will be forgiven of theirs.
Have you ever experienced a pain so sharp in your heart that it's all you can do to take a breath? It's a pain you wouldn't wish on your worst enemy; you wouldn't want to pass it on to anyone else for fear he or she might not be able to bear it. It's the pain of being betrayed by a person with whom you've fallen in love. It's not as serious as death, but it feels a whole lot like it, and as I've come to learn, pain is pain any way you slice it.
The Bible is clear about two principles: (1) We always need to forgive, but (2) we don’t always achieve reconciliation. Forgiveness is something that we do in our hearts; we release someone from a debt that they owe us. We write off the person’s debt, and she no longer owes us. We no longer condemn her. She is clean. Only one party is needed for forgiveness: me. The person who owes me a debt does not have to ask my forgiveness. It is a work of grace in my heart.
Forgiveness is beautiful and it feels good when someone gives that gift to you. But it's one thing for someone you wronged to forgive you. It was another to forgive yourself.
It's not our ability to get forgiveness that saves us. It's out ability to grant forgiveness.
Forgiveness is the most important thing. We all have to forgive what was done to us - the Irish people have to forgive. The African people. The Jewish people. We all have to forgive and understand the only way to stop the cycle of hate and abuse is not to allow yourself to get caught in it.
And there, right in the middle of it, I find 'Forgive us our sins as we forgive those that sin against us.' There is no slightest suggestion that we are offered forgiveness on any other terms. It is made perfectly clear that if we do not forgive we shall not be forgiven.
As an individual with my own hurts, I go into the Garden (Gethsemane) as often as I need to. There I identify with the pain in the other, with my part in that pain, my part in tempting someone to wound me. I experience the other's pain, and God's pain, and am devastated - because their pain becomes my own. Feeling such anguish, I can forgive, or deeply repent, either for myself or on behalf of the other.
Forgiveness is not something that you do for someone else; it's something you do for yourself, To forgive is not to condone, it is to refuse to continue feeling bad about an injury.
Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness or unforgiveness of your sins, then, and hence also your salvation or destruction, depend on you yourself. For without forgiveness of sins there is no salvation. You can see for yourself how serious it is.
Every time I open Facebook, I see a post with something like, "We must forgive or be prisoners of our own bitterness and hate." People think that forgiveness is all-or-nothing, but this myth hurts people. You can forgive 10, 97, or 14 percent. Forgiveness is complicated.
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