A Quote by Desmond Tutu

When you nurse a grudge it is not good for your health. — © Desmond Tutu
When you nurse a grudge it is not good for your health.
It is a device of mine never to grudge trouble in the pursuit of what seems to me really good and never to grudge payment for it afterwards.
Don't nurse your dreams, Rosy. You can't help having them, but don't nurse them. If you nurse your dreams, they tend to come true.
Theory is good for the intellect, but action is good for the soul. It's also good for your mental health, your physical health, and your pocketbook.
The problem with holding a grudge is that your hands are then too full to hold onto anything else. It might be the competition or a technology or the lousy things that someone did a decade ago. None of it is going to get better as a result of revisiting the grudge.
As a father, physician and nurse, I have a special place in my heart for children, and I know the brief window of opportunity we have to teach them simple lessons that can lead to a lifetime of good health.
How is your health? I feel pretty good, and I'm very anxious to get the season going. I think we have a chance to have a good football team. I don't have any health problems. I don't know how any of the stuff gets started. . . . My health is very good.
I think that age as a number is not nearly as important as health. You can be in poor health and be pretty miserable at 40 or 50. If you're in good health, you can enjoy things into your 80s.
Don't carry a grudge. While you're carrying the grudge, the other guys's out there dancing.
Holding a grudge does not hurt the person against whom the grudge is held, it hurts the one who holds it.
The most important thing in your life is your health and your body. You can have all the education and you can have millions of dollars in the bank, but if you've got headaches every day, if you're fat and you are out of shape - what good is your money? Your health account and your bank account, build them both up!
I've had a few arguments with people, but I never carry a grudge. You know why? While you're carrying a grudge, they're out dancing.
They say it's good to let your grudges go, but I don't know, I'm quite fond of my grudge. I tend it like a little pet.
Women should have the true nurse calling, the good of the sick first the second only the consideration of what is their 'place' to do - and that women who want for a housemaid to do this or the charwomen to do that, when the patient is suffering, have not the making of a nurse in them.
A good job is more than just a paycheck. A good job fosters independence and discipline, and contributes to the health of the community. A good job is a means to provide for the health and welfare of your family, to own a home, and save for retirement.
I think one manifestation of integrity is holding a grudge. Saying no is a little different. Holding a grudge is the modern equivalent of having standards.
It is great good health to believe, as the Hindus do, that there are 33 million gods and goddesses in the world. It is great good health to want to understand one's dreams. It is great good health to desire the ambiguous and paradoxical.
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