A Quote by Dev Hynes
Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always had anxiety issues, and it can totally overwhelm me and suck me under if I'm not keeping focused. I just think and think until I have a panic attack, and then it dies down.
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I was very focused, driven, rigid, work-oriented. I didn't care about having a family or making a home. I didn't think about kids. It's not that I didn't want those things, I just didn't think about them. And then I had someone who came in as a tornado, this creative, beautiful ball of insane energy and passion. And it completely opened me up.
For me, I always think about keeping my upper body relaxed, my hips level, and my right side down on the turn. If I work on nailing those three things at every practice, I hope that by the time I get into a race situation I can stay completely focused on the task at hand, and the rest will happen naturally.
When you're in the moment and not over thinking the song is when things tend to really work. You're not so focused on the minutiae. You're focused on the overall feel, and that's the stuff that I get from the demos. First impressions are always the most important. When you start getting into a full-band, democratic context the little things almost immediately get thrown out the window because you don't think they're important.
I remembered Owen telling me how music had saved him in Phoenix, that it drowned everything out, and it was the same for me now. As long as I had something to listen to, I could blur the things I didn't want to think about, if not block them out completely.
I think sometimes when people get older they start to limit themselves and think that if they wanted to start singing or they wanted to start playing guitar or if they wanted to, I don't know...become an archeologist - whatever it is, they think they just can't do it anymore because they've hit a certain age and I just think that's like putting yourself in jail. I realised a couple of years ago that the more that I did and made things and created things that I could love; it helped me to realise that I was actually loving myself and what came out of me.
If you think people are against you and that you're a target, things will start appearing that way. I just go about my day, and I don't think anyone is out to get me.
I always get a little anxious like the first day of school when we've had our hiatus and we're coming back, because I think I'm not as insane as I was when we started shooting. I have that anxiety before we start shooting.
. . . I do think that deep down, a lot of my work is about people trying to make reasonable accommodations of situations that are insane or absurd. . . . At first I thought the events had power in themselves, that I would just present them. I really wasn't aware of the things that finally became central issues to me - the shifting alliances, the way people hardly even know they've shifted. That part of [A QUESTION OF MERCY] is very familiar to me in terms of my other plays.
I think that all of the deep, intense things, a lot of different abuse, and all kinds of crazy stuff - I think it made me really strong and it made me learn how to appreciate every day, appreciate people in my life, so it's just another good example of sometimes bad things make us appreciate the beautiful every day.
I've always had anxiety, I just don't think it's ever been triggered in a way where it's become a physical attack so when it first started happening to me, it was so scary because I didn't know what was going on.
Every relationship has at least one really good day. What I mean is, no matter how sour things go, there's always that day. That day is always in your possession. That's the day you remember. You get old and you think: well, at least I had that day. It happened once. You think all the variables might just line up again. But they don't. Not always. I once talked to a woman who said, "Yeah, that's the day we had an angel around.
Comment threads are the new therapy for people. They just go and post the worst things they can think of because they feel bad, and then other people start attacking them, and then they attack back.
I can start playing ukulele and then I'll go to a note that I think will be there, but because of the tuning, it's a completely different note. That excites me. That's why I had the ukulele around in the first place, years ago. It was to just break out of habits.
I was having pretty bad anxiety attacks and stuff, and I think a lot of it had to do with my physical environment. Deep down I've always had a pretty strong connection with nature, but I've suppressed it for so long while living in the city. I think it caught up to me. I started really bugging out and needing wide-open space. So it was that simple. That and social anxiety. I felt like I was existing too much in nightlife.
I tend to splurge on fancy dresses because I always think I'll get a lot of wear out of them, but it's false logic. You should really spend more money on the things you wear every day, like jeans.
I think, for me, since I've always had a busy lifestyle, I try to take out a little time for me and exercise and do things that are good for me, because if I'm not good, then I can't extend that out to my family.
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