A Quote by Devra Davis
Get in the habit of never putting the phone next to your brain or body unless it's a true emergency.
Related Quotes
I used to think that the times when you don't work, you should be anxious and constantly by the phone and putting so much pressure on yourself, but I've really learned that all the experiences we have you can bring into the next job. So it's making sure your brain and body are being stimulated so you can bring something new to the next role.
In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
You can never stop your brain from thinking about what could happen tomorrow or next week or the next hour. It is not possible to close your brain to this in football.
When a habit emerges, the brain stops fully participating in decision making. It stops working so hard, or diverts focus to other tasks. So unless you deliberately fight a habit -- unless you find new routines -- the pattern will unfold automatically.
Remember this, for it is as true as true gets: Your body is not a lemon. You are not a machine. The Creator is not a careless mechanic. Human female bodies have the same potential to give birth as well as aardvarks, lions, rhinoceri, elephants, moose, and water buffalo. Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body.
This is brain surgery. Ski masks on my bullets, let 'em commit brain burglary. Emergency, it's an emergency. Someone in all black left the whole scene burgundy.
A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his shirt, but he had a six-pack under there.
You either trust me or you don't. I've never let you down, and I won't walk away unless you make me. Period. Now, unless you have a real emergency, I'd like to get back to my vacation. And my corpse, thanks.
A fixed habit is supported by old, well-worn pathways in the brain. When you make conscious choices to change a habit, you create new pathways. At the same time, you strengthen the decision-making function of the cerebral cortex while diminishing the grip of the lower, instinctual brain. So without judging your habit, whether it feels like a good one or a bad one, take time to break the routine, automatic response that habit imposes.
When the signal is weak, the phone is working more, you drain the battery faster, so only use a phone when the signal is weak in a true emergency.
I think we've become a TV culture where we forget the live performer in front of us can see us. I think there is a self-centeredness that happens. There's nothing more important than what you are doing in that moment. So, unless it's an emergency, put your phone away.
I think we've become a TV culture, where we forget the live performer in front of us can see us. I think there is a self-centeredness that happens. There's nothing more important than what you are doing in that moment. So, unless it's an emergency, put your phone away.
Intuitively you want some place [such as your phone] to store phone numbers, so you have that part of your brain to do other tasks.
Putting my face in food is not a habit I have unless I'm really drunk.
When I was a kid, phone calls were a premium commodity; only the very coolest kids had a phone line of their own, and long-distance phone calls were made after eleven, when the rates went down, unless you were flamboyant with your spending. Then phone calls became as cheap as dirt and as constant as rain, and I was on the phone all the time.
Every thought, feeling, and emotion creates a molecule known as a neuropeptide. Neuropeptides travel throughout your body and hook onto receptor sites of cells and neurons. Your brain takes in the information, converts it into chemicals, and lets your whole body know if there's trouble in the world or cause for celebration. Your body is directly influenced as these molecules course through the bloodstream, delivering the energetic effect of whatever your brain is thinking and feeling.
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