A Quote by Dharma Mittra
Don't worry. These poses have nothing to do with meditation or enlightenment.
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In manga, nothing actually moves, and you just have to draw the poses in each panel, but in anime, you have to draw the movements between those poses.
Enlightenment is finding that there is nothing to find. Enlightenment is to come to know that there is nowhere to go. Enlightenment is the understanding that this is all, that this is perfect, that this is it. Enlightenment is not an achievement, it is an understanding that there is nothing to achieve, nowhere to go. You are already there - you have never been away. You cannot be away from there. God has never been missed. Maybe you have forgotten, that's all. Maybe you have fallen asleep, that's all.
Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.
The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life.
Nothing has to be changed, because all is beautiful - that is enlightenment. All is as it should be, everything is perfect. This is the most perfect world, this moment lacks nothing - the experience of this is what enlightenment is.
Enlightenment is finding that there is nothing to find. Enlightenment is to come to know that there is nowhere to go.
There are many paths to enlightenment. Some of us who have expanded to a degree of illumination have thereafter preached the dogmatic certainty of one particular path. But enlightenment doesn't care how you get there. And if you aren't going to be thinking about it in paradise, then don't worry about it now.
The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
Meditation is a sort of prayer and prayer is meditation. The highest meditation is to think of nothing. If you can remain one moment without thought, great power will come.
Ashrams often become places where there is a hierarchy and a pecking order and not much enlightenment. That is what some people are drawn to. But that has nothing to do with enlightenment.
Meditation is the quickest path to enlightenment.
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment.
The so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing—just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.
Enlightenment is a destructive process. It
has nothing to do with becoming better or being happier. Enlightenment is the
crumbling away of untruth. It's seeing
through the facade of pretence. It's the
complete eradication of everything we
imagined to be true.
Meditation is not hard to understand. Anyone who knows how to worry knows how to meditate. Worriers are skilled in the meditation process but are meditating on the wrong kind of thoughts.
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