A Quote by Dharma Mittra

Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.

Dharma Mittra

Quote Topics

Body Bury Day Deep Every Every Day Find Heart Itself Joints Mind Move Own Tricks Watch Your

Quote Author

Dharma Mittra
Teacher
Born: May 14, 1939

Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.

Miguel Angel Ruiz

Music is your way to change the frequencies of everything around you and move your own body, move your whole environment.

Kali Uchis

There are all sorts of losses people suffer - from the small to the large. You can lose your keys, your glasses, your virginity. You can lose your head, you can lose your heart, you can lose your mind. You can relinquish your home to move into assisted living, or have a child move overseas, or see a spouse vanish into dementia. Loss is more than just death, and grief is the gray shape-shifter of emotion.

Jodi Picoult

You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.

Elvis Stojko

Day by day, morning by morning, begin your walk with Him in the calm trust that God is at work in everything....It is your personal business, as a discipline of your heart, to learn to be peaceful and safe in God in every situation....Remember, friend, where your real living is going on. In your thinking, in your reacting, in your heart of hearts - here is where your walk with God begins and continues. So when you start to move into trusting Him, stay there. Don't wander out again into worry and doubt!

Anne Ortlund

Your heart and your instincts are far more reliable than your brain. When you follow your heart, you can be sure you won't regret it later. Even if you calculate your every move, it's not like life ever goes according to plan.

Nithya Menen

Real Dreams don't require you to abandon your family, quit your job, and move to Tahiti with your paintbrush. They just require that you search your soul for that deep dream you put aside-and go for it. And watch your life light up.

Barbara Sher

I will give one piece of advice that always keeps me going; get your body moving every day, no matter what. Don't truly have an off day, just move. Move light and try to get your body moving to break a light sweat.

Forrest Griffin

Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.

Ram Dass

When you work at a microscopic level, you have to control every part of your body movement - your fingertips, your joints, the pulse in your fingers.

Willard Wigan

You feel your own life - your heart, your mind, your body, your sexuality, the people and things you are connected to - and you spontaneously fill with the exclamation: "God, it feels great to be alive!" That's delight.

Ronald Rolheiser

You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.

Miguel Angel Ruiz

This business of really knowing people, deep down, including your own self, it is not something you can learn in school or from a book. It takes your whole being to do it—your eyes and your ears, your brain and your heart. Maybe your heart most of all. —Bobby Goodspeed

James Howe

If you're a 50-year-old guy, and you're sitting around the house with - you know, and just getting fatter, feeling sorry for yourself, get up and move your body and see what it does to your life and to your mind and to your happiness and to your energy levels. And I get all that from boxing.

Peter Berg

The Buddha is your real body, your original mind. This mind has no form or characteristics, no cause or effect, no tendons or bones. It's like space. You can't hold it. It's not the mind of materialists or nihilists. If you don't see your own miraculously aware nature, you'll never find a Buddha, even if you break your body into atoms.