A Quote by Diane Ackerman

Wonder is a bulky emotion. When you let it fill your heart and mind, there isn't room for anxiety, distress or anything else. — © Diane Ackerman
Wonder is a bulky emotion. When you let it fill your heart and mind, there isn't room for anxiety, distress or anything else.
Fill your mind with truth; fill your heart with love; fill your life with service.
He says, you have to study and learn so that you can make up your own mind about history and everything else but you can’t make up an empty mind. Stock your mind, stock your mind. It is your house of treasure and no one in the world can interfere with it. If you won the Irish Sweepstakes and bought a house that needed furniture would you fill it with bits and pieces of rubbish? Your mind is your house and if you fill it with rubbish from the cinemas it will rot in your head. You might be poor, your shoes might be broken, but your mind is a palace.
May I share with you a formula that in my judgment will help you and help me to journey well through mortality... First, fill your mind with truth; second, fill your life with service; and third, fill your heart with love.
If you clear your mind, you can fill it with your character. If it is cluttered, if it is anxious, if you're thinking about your date, about your dinner, about filling your refrigerator, there's no room. There's no room for the character you're trying to build.
When you're on the bus or subway or in your car, why busy your mind with all the garbage of advertisements? Why fill your mind with television and radio? Somehow you have to decide what your mind will receive. I don't mean you shouldn't ever go to movies or watch television, but control what enters your mind and heart. It's not just a question of pushing bad things out but also a question of holding on to something really good.
These are not books, lumps of lifeless paper, but minds alive on the shelves. From each of them goes out its own voice... and just as the touch of a button on our set will fill the room with music, so by taking down one of these volumes and opening it, one can call into range the voice of a man far distant in time and space, and hear him speaking to us, mind to mind, heart to heart.
Happiness comes from within you. If your heart is happy, you can do anything you put your mind to do. Purify your heart. Cleanse it. Make it a wake-up routine. Your environment may be harsh, difficult and tumultuous but if you work on your heart, you can be calm amidst all those challenges. So, to be happy, you not only have to work with all your heart. You have to work on your heart. You will glow from the inside out
Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the mind.
If you fill your mind with a beautiful thought, there will be no room in it for an ugly one. - King Amor
Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.
So go back to the books. They will comfort you and cheer you. If you earnestly work with them, neither sorrow nor anxiety nor distress nor suffering need trouble your mind any more, no, not evermore.
May love fill your heart, compassion guide your mind, faith rule your soul.
You feel your own life - your heart, your mind, your body, your sexuality, the people and things you are connected to - and you spontaneously fill with the exclamation: "God, it feels great to be alive!" That's delight.
In life, when stuff happens the instinct is to close off your heart. By leaving your heart open, it leaves room for someone else to come in.
So, no matter what your personal aspiration, it is important to articulate it and implant it firmly in your heart and mind. Determined mental and emotional focus will invariably manifest the achievement of your desire more quickly than anything else.
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
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