A Quote by Dick Van Dyke
When you're a kid, you lay in the grass and watch the clouds going over, and you literally don't have a thought in your mind. It's purely meditation, and we lose that.
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Loads of people talk about meditation and what it can do for your anxiety and I just really struggle to do traditional meditation. When they say, 'Lay still and empty your brain,' the minute I lay still, is the minute I think about everything that's going on.
Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.
The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation.
Meditation upon the unknown Thought He thought was real meditation. No, meditation is not and cannot be On any thought. Meditation is a conscious withdrawal From the thought-world. Meditation is the place Where Reality, Divinity and Immortality Can each claim their own Perennial existence-light.
In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.
Britain in 1939 and 1940 really thought they were going to lose the war. It looked like they were going to lose. There was bombing every day, and people were literally starving.
O' beautiful for spacious skies
But now those skies are threatening
They're beating plowshares into swords
For this tired old man that we elected king
Armchair warriors often fail
And we've been poisoned by these fairy tales
The lawyers clean up all details
Since daddy had to lie
But I know a place where we can go
And wash away this sin
We'll sit and watch the clouds roll by
And the tall grass wave in the wind
Just lay your head back on the ground
And let your hair spill all around me
Offer up your best defence
But this is the end
This is the end of the innocence
It's fun to watch a show that you can watch with any member of your family, and you're going to laugh, and you're going to be moved, and you're going to have fun, rather than this dark, brooding, cold, 'purely procedural show.'
Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all functioning in such a harmony, in such wholeness, humming so beautifully... that they are in a melody, they are one. Your whole being - body, mind, soul - is involved in meditation.
Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.
You know, as a young child, I lay in my bedroom and I swore to myself then: 'I'm not going to smoke and I'm not going to drink.' And I said I'm not going to just say that when I'm a kid. I'm going to stick to that as an adult. I kept that in mind my whole life.
Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. Meditation is the experience: "I am not my body, not my mind - I am the witness of it all." This experience, this transcendental experience, immensely transforms the whole situation. Many things which were driving you crazy simply drop away.
I never thought I was going to lose the first title fight. I was literally obsessed with the outcome only, and I couldn't imagine any other way possible. I thought I was going to explode and die before I lost. But I lost.
I remember just lying in the grass, staring at the clouds, wondering where they drifted off to after they floated over Texas. I never would have imagined that one day I would follow one of those clouds and find myself in Hollywood.
I remember, as a kid, I'd follow the rooster and the chickens and watch what type of grass they'd eat. And me and my friends would eat that grass, like that was our lunch.
Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation it gains strength.
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