A Quote by Diego Forlan

Nobody comes back from a serious injury and is the same after a month or even three months. You should play in the reserves; you get your muscle back and regain your match rhythm. Psychologically, you need to build your confidence back up and you hope there are no complications. Even in a settled side, it's hard.
I think when you start to do well and get your confidence back, everything becomes more fun. When you're playing with not your full capacity of confidence, I think things get a little tough. I knew I could be doing better than what I was doing. Even though I was ranked 5 or 4 or whatever it was, I wanted to get back to the level I thought I could play at.
Your lower back contains numerous muscles. One group, called the erector spinae, attaches to your spinal column at different points along your back, allowing you to bend it forward and backward and from side to side. Toning these muscles helps prevent back pain, and it also tightens and firms your entire lower back.
When you first come back from a long-term injury, you're just trying to get your body in order and trying to get back into the training and match routine.
Every manager has different opinions and all you can do as a player is try to fight and get your spot back, or at least earn your manager's trust back to try and get your spot back. There's no use sulking about it, you just get on with it and try to raise your game to get back to the level you need to be when you were starting.
You've got to be able to take a hit and learn from it and get back up on your bike again, or get back doing whatever you do, and try even harder next time. It's all about learning from your mistakes and using it the next time so you don't put yourself in the same situation.
We Are All the Same Listen to the reeds as they sway apart; Hear them speak of lost friends. At birth, you were cut from your bed, Crying and grasping in separation. Everyone listens, knowing your song. You yearn for others who know your name, And the words to your lament. We are all the same, all the same, Longing to find our way back; Back to the one, back to the only one.
You get your confidence and intuition back by trusting yourself, by being militantly on your own side. ... Don't look at your feet to see if you are doing it right. Just dance.
To get past your ego and its defenses you need to get quiet, be brave, and listen to your inner voices....When you embrace the messages of each aspect of your shadow, you begin to take back the power you’ve given to others and form a bond of trust with your authentic self. The voices of your unembraced qualities, when allowed into your consciousness, will bring you back into balance and harmony with your natural rhythms.
You promised to take care of me and not to turn your back on me. How is it possible that you never wrote to me even once and you never came back to see me? Do you think that it is fun for me to spend months, even years, without any news, without any hope!
Deciding to get back together with someone is a complicated and difficult decision. Just remember that the person you are getting back together with is the same person who, not long before, looked you in your beautiful face, took full stock of you and all your qualities, and told you that he was no longer in need of your company.
If the heart wanders or is distracted, bring it back to the point quite gently... And even if you did nothing during the whole of your hour but bring your heart back, though it went away every time you brought it back, your hour would be very well employed.
You have to get out there and compete. You have to work hard. People aren't just going to come knocking on your door and say, 'Please let me invest $1 billion in your back yard.' You need to be able to go and match the pitch and close the deal.
If your friend's feeling bad, it's hard to know what to do. Do you back away or try to help them? It's a really hard situation that I've been in. You want to support your friend. You want to be there. My advice is, don't get too involved with it, just be by their side. If they need your help, they'll ask for it.
"Compromise" means giving up more than the other side is big enough to take; if and when they have the muscle, they'll be back for more, regardless of what has been given up in an attempt to appear reasonable. You can't make a cur dog stay away from your back door by throwing an occasional bone at him.
Come back to the heartbeat, the pulse, the rhythm we all walk to, regardless of nation or color. Come back to the breath - inhale, take the world deep into your lungs; exhale, give yourself back fully. This is what the body says: release the peace that lives within your skin.
It is very hard to stay alive just for your own sake. It is very hard to stare into day after day without another familiar face staring back. It turns your heart into a purposeless muscle.
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