A Quote by Diego Sanchez

You can only get away with fighting as the lighter guy in a weight class for so long. That's what I was doing at 170 pounds. — © Diego Sanchez
You can only get away with fighting as the lighter guy in a weight class for so long. That's what I was doing at 170 pounds.
I don't want to go that route where I'm going into fights dehydrated. I used to fight at 170 pounds. I was 10-0 at 170 with eight knockouts. I'm not going to listen to somebody from the outside tell me what weight I should be fighting at.
You know, I'm never really 100-percent in any of those fights, because it's so hard to have perfect preparation for fighting and cutting weight and making 170 pounds, and being in the best shape for training camp and to make that cut.
170 is not a popularity contest. 170 is a working man's weight class where you work hard, you get your rewards whereas at lightweight, it wasn't the same. You could work as hard as you want, win as many fights as you want, and there's no promise what you're going to get out of it.
I want to get back to my fighting weight of 98 pounds. I have the exact measurements of that guy from the movie, Powder. Right now, I am the reigning West Coast Powder.
It wasn't that I didn't think I could hang with the guys at 185 or 205. I just thought I'd be the more dominant guy at 170. I'm not afraid of anybody in any weight class. That has never been an issue.
If I have to be at work at five A.M., I will get up at three and work out. I run. I do weights. I'm very toned. I'm like every other woman. I'd love to be 10 pounds or 20 pounds lighter. If I'm not, I'm OK with that, too. I'm good as long as I'm healthy.
I'm open to fighting at 185 or 205 pounds, but I think I need to give this 185-pound run a real, honest crack. Being at this weight class has definitely made me into a different fighter.
I think they need to start doing cageside weigh-ins again. I think that's the best way to go if you really want to see some difference. Cageside weigh-ins; I guarantee you won't see people cutting more than five to eight pounds, and they'll be fighting closer to their natural weight class.
They say that most airline seats on planes today are meant for 170-pound passengers. The last time the average American weighed 170 pounds, the Wright Brothers were flying the plane.
If you want to lift a hundred pounds, you don't expect to succeed the first time. You start with a lighter weight and work up little by little. You actually fail to life a hundred pounds, every day, until the day you succeed. But it is in the days when you are exerting yourself that the growth is occurring.
The surest way to identify those who won't succeed at weight loss is that they tend to say things like "My goal is to lose ten pounds." Weight targets often work in the short run. But if you need willpower to keep the weight off, you're doomed in the long run. The only way to succeed in the long run is by using a system that bypasses your need for willpower.
I really liked the transition Demian Maia made from 185 pounds to 170. I plan on doing the same thing as a featherweight.
I can eat whatever I want, and I don't get over 145 pounds. A lot of the guys who fight at 125 pounds, they get pretty big, and when it gets closer to the fight, they're walking around at 135 pounds. For me, I try to stay the same weight I typically walk around at.
I was up around 340 pounds because the producers said they wanted a really big guy, and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight!
I was up around 340 pounds because the producers said they wanted a really big guy - and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight!
I mostly eat healthy. I just do. I'm not a vegan for health reasons - although obviously I'm 20 pounds lighter than when I started. I stayed 20 pounds lighter. I feel better. My friends say I look better. All that's true. But I'm a vegan for compassionate reasons.
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