A Quote by Dieter F. Uchtdorf

We cannot go back in time and change the past, but we can repent. The Savior can wipe away our tears of regret and remove the burden of our sins. His Atonement allows us to leave the past behind and move forward with clean hands, a pure heart, and a determination to do better and especially to become better.
There are going to be tears in Heaven, because God is going to have to wipe them away. No doubt many of us will cry when we first arrive there and realize just how much our many mistakes have cost and lost. But God will wipe away all these tears, and comfort and encourage us and inspire us for the future, so we can forget the past. There will be tears, but thank God He will wipe them away with His joy. Then there will be no more tears and no more years, only a happy eternity!
The Savior can wipe away our tears of regret.
Not only does the Atonement of Jesus Christ overcome the effects of the Fall of Adam and make possible the remission of our individual sins and transgressions, but His Atonement also enables us to do good and become better in ways that stretch far beyond our mortal capacities.
We cannot go back in time and change the past but we can repent.
There are times when I wish I could go back and change the course of my life. Make different choices...But the past cannot be changed, and we carry our choices with us, forward, into the unknown. We can only move on. Do you remember that I told you that at Spence?
That the past is ahead, in front of us, is a conception of time that helps us retain our memories and to be aware of its presents. What is behind us [the future] cannot be seen and is liable to be forgotten readily. What is ahead of us [the past] cannot be forgotten so readily or ignored, for it is in front of our minds' eyes, always reminding us of its presence. The past is alive in us, so in more than a metaphorical sense the dead are alive - we are our history.
The gospel of the Savior is not simply about avoiding bad in our lives; it also is essentially about doing and becoming good. And the Atonement provides help for us to overcome and avoid bad and to do and become good. Help from the Savior is available for the entire journey of mortality - from bad to good to better and to change our very nature.
The Savior isn't our last chance; He is our only chance. Our only chance to overcome self-doubt and catch a vision of who we may become. Our only chance to repent and have our sins washed clean.
But the human spirit is resilient. God made us so. He gave us the ability to forgive. To leave our past behind. To look forward instead of back.
To overcome prejudice, we can boldly speak against it and teach our children total intolerance for it. We can get to know one another; when we do so, the stereotypes that impede relationships will fall away. Finally, we can express regret to others for past prejudicial sins and ask God to forgive us and change our thinking.
Hope is like the sun, which, as we journey towards it, casts the shadow of our burden behind us. ...Hope sweetens the memory of experiences well loved. It tempers our troubles to our growth and our strength. It befriends us in the dark hours, excites us in bright ones. It lends promise to the future and purpose to the past. It turns discouragement to determination. Samuel Smiles
Our Savior invites us on a daily basis to cleanse our names and return to His presence. His encouragement is full of love and tenderness. Envision with me the Savior’s embrace as I read His words: “Will ye not now return unto me, and repent of your sins, and be converted, that I may heal you?
The Atonement of Jesus Christ and the healing it offers do much more than provide the opportunity for repentance from sins. The Atonement also gives us the strength to endure "pains and afflictions and temptations of every kind," because our Savior also took upon Him "the pains and the sicknesses of his people" (Alma 7:11). Brothers and sisters, if your faith and prayers and the power of the priesthood do not heal you from an affliction, the power of the Atonement will surely give you the strength to bear the burden.
If a friend is the one who summons us to our best, then is not Jesus Christ our best friend, and should we not think of the Communion as one of His chief appeals to us to be our best? The Lord's Supper looks not back to our past with a critical eye, but to our future, with a hopeful one. The Master appeals from what we have been to what we may be. He bids us come, not because we are better than we have been, but because He wants us to be. To stay away because our hearts are cold is to refuse to go to the fire till we are warm.
Until we have finally accepted the fact that there is nothing we can do to change the past, our feelings of regret and remorse and bitterness will prevent us from designing a better future with the opportunity that is before us today.
To admit regret is to understand that we are fallible - that there are powers beyond us. To admit regret is to lose control not only of a difficult past but of the very story we tell about our present. To admit sincere and abiding regret is one of our greatest but unspoken contemporary sins.
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