A Quote by Diljit Dosanjh
There have been many ups and downs but when you get that one push, it is amazing. When you go ahead in spite of some people trying to pull you back, that feeling has its own pleasure.
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When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.
We've been called the soundtrack of people's lives. There have been lots of downs, of course but mostly ups. That EW&F is still clicking at least twenty years on and has a life of its own, that the songs have stayed alive - we're like a good book that people go back to.
I do cardio for 35 to 45 minutes, whether that's on the elliptical or walking or running on the treadmill - I switch back and forth because I can get bored at times. Then, I'll go do some weights - I'll do some bicep curls, push-ups, sit-ups.
I haven't been to the gym since 1998. I simply do push-ups and pull-ups, and I run. That's all.
I go through ups and downs in the psyche all the time, and then once you start moving again, it's amazing how you can always bounce back. You get, like, in a low rut, and you think, 'This is it; my life is a train wreck.' And then you bounce back again.
You always come back to earth with a thump at some stage. Life has it's ups and downs; the acid test is how you handle the downs.
This past year has been something else... it's opened my eyes to many things and many people. It's had its ups and downs and ins and outs. And I believe we've all been able to take something from that and grow in our own imparticular ways. We've over come obstacles, and set in motion opportunities that can change our own individual lives.
There were some ups and downs. But it is about how you overcome those ups and downs.
There have been ups and downs, but it has taught us a lot in life. Going with the team through those ups and downs is a terrific journey.
I've been through a lot of ups and downs. Just willing to get back up and grind every day to try and get better.
It's been a long road for me, with a lot of ups and downs. Thankfully there have been more ups than there have been downs. For me, what brings me down has only made me stronger because of it.
By the time I was 4 or 5, I was doing 250 push-ups and sit-ups a day. When I was 6, we bumped it up to about 500 push-ups and sit-ups a day. Some days it could even be 750 or 1,000.
The central benefit of Zen, in the context of ordinary ups and downs of life,is not in preventing the minus and promoting the plus,but in directing people to the fundamental reality that is not under the sway of ups and downs.
I try and put in a weights section one day a week. I'd go to a different gym and work with a different coach: squatting, bench press, dead lifts. Just basic work. Pull-ups. Ground work. A lot of sit-ups and a lot of push-ups.
There have been ups and downs over the years, but that's in the past, and now I'm just looking forward and focussed on the future ahead.
When discouraged some people will give up, give in or give out far too early. They blame their problems on difficult situations, unreasonable people or their own inabilities. When discouraged other people will push back that first impulse to quit, push down their initial fear, push through feelings of helplessness and push ahead. They're less likely to find something to blame and more likely to find a way through.
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