A Quote by Dinah Manoff
I work out. I eat great. I'm in shape.
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People think that models don't eat. We do eat. Or at least I do. I just work really hard to stay in shape.
I've never felt a push to be stick thin. I work out and eat healthy, so mostly it's about being in shape and having energy.
I don't get sick of being naked, but the added pressure is staying in really good shape, because naked shape is a different kind of shape than just regular TV shape. Regular, having-your-clothes-on TV shape is intense, but naked TV shape is, I mean, you really have to watch what you eat.
I mostly work out so I can eat religiously. I'm such a foodie. The only way I can make myself feel better about what I eat is to work out.
It's so much easier just to eat and work out than not eat and work out like crazy.
I have to stay in shape for the physical endeavour stunts I do. I work out a lot. I have a personal trainer. I go two or three times a week. I'm on a diet where I photograph everything I eat and send it to her.
I like to work out. I work out hard when I get to it, but it's so sporadic, I'm not sure it counts at all! I eat pretty much anything, but I eat high-quality food. There was never a packet of chips or box of candy in my house when I was growing up. Ever.
This year I've really decided to get into the best shape of my life, and I've gotten there by changing not only what I eat but when I eat and how often, as well as my usual workout routine. The combination has made such a big difference, and I finally feel in the best shape of my life.
I don't think the ebbs and flows - get in great shape and then get out of shape and then see if you can get back into shape - is a good thing. So I prefer to keep my arm always ready to go.
I train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.
Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.
I work out a lot. I started to work out on the road as much as I can, but I work out a lot at home to keep myself in good shape.
I'm in great shape considering I have hardware in my back. I work out constantly to keep my muscles limber and my abs strong so they can take the burnt of everything.
I love to eat, and I don't believe in denying myself, so I have to work out. I'm not obsessed with it; I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week. I'd much rather be the girl who worked out more so she could eat more; I could never not eat.
It's not always possible to sit down and eat at home in this day and age of fast-paced living, but if you are going to eat out, do so as a family and support all the great local places in your areas. I'll still eat at the same diner I did as a kid with my parents.
Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.
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