A Quote by Dinesh Karthik
For me, mental toughness is the ability to stay focussed in the present irrespective of what is happening at the match.
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I believe in my ability and my mental toughness.
Curiosity, rationalization, and laziness are no match against courage, self-control, and mental toughness.
Ability is the result of mental and physical toughness, resourcefulness, and powerful concentration.
Mental toughness is many things. It is humility because it behooves all of us to remember that simplicity is the sign of greatness and meekness is the sign of true strength. Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love.
Mental Toughness: The ability to consistently perform toward the upper range of your talent and skill regardless of the competitive circumstances.
What is there about the notion of a person, at law, that makes every living member of the species Homo sapiens a person, irrespective of their mental capacities, but excludes every nonhuman animal - again, irrespective of their mental capacities?
I believe in my ability and my mental toughness. I know I can pick up a playbook, like anybody can, and I can compete with anybody.
Most people confuse the "now" with what is happening to them in the now. Actually what is happening to you now has nothing to do with the present moment itself. If you were to suddenly die the present moment would remain. The problem occurs when we attach in our minds with what is happening to "us" presently. This is simply a mental construct that we have created ourselves. It is much like a grievance, either real or imagined. If we attach to grievances we are constantly inflicting suffering on ourselves, not the other party.
We talk about toughness as a quarterback: it's not sometimes the physical part that you see; it's the mental toughness and the 'I'm going to stand in here, take this shot,' and 'I'm going to deliver it to my guy.'
A question I often get is, "How do you maintain your sanity with so much happening all around you?" I think I developed a certain mental toughness that is required in the business. You have to have a thick skin and a brass bottom, because you're going to kicked a lot.
I can feel guilty about the past, Apprehensive about the future,but only in the present can I act.The ability to be in the present moment is a major component of mental wellness.
The most interesting thing to me in chess are not the gambits. Or the moves. It's the mental toughness.
The physical toughness is the obvious - the ability to push through things no matter what's coming at you, to keep going, to not give in. Never surrender. Usually the victory goes to the guy who can play through it the longest. Of course, the mental part is equally important.
The ability to be in the present moment is a major component of mental wellness.
For me the breath really is the tool which allows you to understand what's happening on the mental level and what's happening on the emotional level, and it also allows you to measure what's happening on a physical level.
Awareness means that whatsoever is happening in the moment is happening with complete consciousness; you are present there. If you are present when anger is happening, anger cannot happen. It can happen only when you are fast asleep. When you are present, immediate, transformation starts in your being, because when you are present, aware, many things are simply not possible. All that is called sin is not possible if you are aware. So, in fact, there is only one sin and that is unawareness.
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