A Quote by Dinesh Karthik

Training helps you get physically stronger and a lot of times it helps you push the bar mentally as well. — © Dinesh Karthik
Training helps you get physically stronger and a lot of times it helps you push the bar mentally as well.
Quite often on a movie like Total Recall you have this training period of two or three months where, like on the first 'Underworld' I was doing gymnastics and trampolining and all this stuff which I don't do in the movie necessarily, but mentally it helps. You come home and you go: 'Well, I've done all that. I must be an action star now!' So it helps you focus a little bit and gets you fit.
When you are stronger, it helps. But ever since I have played football, I have been one of the smallest ones, and you have to try to compensate with other things because if you are faster or stronger, it helps you.
Boxing gives you discipline, it helps you physically and mentally.
Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.
At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.
Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.
In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
When you play with the older people it helps you mentally, because they're bigger and stronger than you. You have to live up to that.
Since a month, two months ago, you know, I've started hitting the ball well. I'm playing some really good tennis. That really helps. I sort of have to motivate myself to get pumped up. It really helps my game a lot.
I think the greatest gift to me is that I can express myself in songs. It helps me get through some of the hardest times of my life. It also helps me celebrate some of the best times.
I'm an intense guy. I run 10 miles a day, which helps alleviate my intensity. Also, singing helps defuse my intensity. Playing the piano helps, and writing helps.
I hope and understand that people are getting a better recognition that food stamps is a program that really helps America, helps families in need. It's not a government handout. If anything, it's a safety net that helps people through difficult times and bridges them towards stability.
It's okay to take time for yourself. We give so much of ourselves to others and we need to be fueled both physically and mentally. If we are in balance, it helps us in all our interactions.
I used to read every, well, most nights. I think reading helps me in terms of relaxing... It helps me to get my mind off the game a little bit more and it helps me to be a little bit more focused.
Every game is mentally and physically tough but we get through it and it makes you stronger.
When I decided to get sober, there were a lot of chemical imbalances that came along with that, physically as well as mentally.
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