A Quote by Diogenes

The health and vigor necessary for the practice of what is good, depend equally on both mind and body. — © Diogenes
The health and vigor necessary for the practice of what is good, depend equally on both mind and body.
Facts are to the mind what food is to the body. On the due digestion of the former depend the strength and wisdom of the one, just as vigor and health depend on the other. The wisest in council, the ablest in debate, and the most agreeable companion in the commerce of human life, is that man who has assimilated to his understanding the greatest number of facts.
Perfect freedom is as necessary to the health and vigor of commerce as it is to the health and vigor of citizenship.
The soul is subject to health and disease, just as is the body. The health and disease of both . . . undoubtedly depend upon beliefs and customs, which are peculiar to mankind.
What, after all, is the object of education? To train the body in health, vigor and grace, so that it may express the emotions in beauty and the mind with accuracy and strength.
Anguish of mind has driven thousands to suicide; anguish of body, none. This proves that the health of the mind is of far more consequence to our happiness than the health of the body, although both are deserving of much more attention than either of them receive.
Special care should be taken of the health of the inhabitants, which will depend chiefly on the healthiness of the locality and of the quarter to which they are exposed, and secondly on the use of pure water; this latter point is by no means a secondary consideration. For the elements which we use the most and oftenest for the support of the body contribute most to health, and among those are water and air. Wherefore, in all wise states, if there is want of pure water, and the supply is not all equally good, the drinking water ought to be separated from that which is used for other purposes.
If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic. Japa will bestow good health to both mind and body.
Sleep is essential for the body and mind and restful sleep is one of the foundations of good health. Recharging and rejuvenating body and mind sufficiently every night is important for better quality of life.
Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.
A college should feel alarmed rather than pleased if it graduates nothing but good citizens. For when the body politic is composed of nothing but submissive individuals, half of its health and all of its vigor have disappeared.
The chief condition on which, life, health and vigor depend on, is action. It is by action that an organism develops its faculties, increases its energy, and attains the fulfillment of its destiny.
If you and I desire the blessings of life, of health, of vigor of body and mind; if we desire the destroying angel to pass us by, as he did in the days of the children of Israel, we must obey the Word of Wisdom; then God is bound, and the blessing shall come to us.
The secret of health for both mind and body is...live the present moment wisely and earnestly.
Youth is the spirit of adventure and awakening. It is a time of physical emerging when the body attains the vigor and good health that may ignore the caution of temperance. Youth is a period of timelessness when the horizons of age seem too distant to be noticed.
Medicine deals with the states of health and disease in the human body. It is a truism of philosophy that a complete knowledge of a thing can only be obtained by elucidating its causes and antecedents, provided, of course, such causes exist. In medicine it is, therefore, necessary that causes of both health and disease should be determined.
Only those means of security are good, are certain, are lasting, that depend on yourself and your own vigor.
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