A Quote by Divya Dutta

I stick to a mix of cardio and yoga and go for healthy food. I don't believe in starving to get into shape. — © Divya Dutta
I stick to a mix of cardio and yoga and go for healthy food. I don't believe in starving to get into shape.
I think you have to mix Pilates and yoga with cardio because I don't think you'll get the result you want to get if you're just doing yoga.
I do a mix of exercises - cardio, gym, yoga.
We have food all around us all the time, and if we haven't eaten for three hours, we think we're starving. You're not starving - human beings can go for 30 days without food.
I had virtually a three-month layoff from an injury angle we ran so I didn't wrestle at all. I was worried the most about my cardio and I tried to stay in cardio shape using a Stairmaster and treadmill but there's nothing like being in ring shape.
I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick cardio workout with music and lighting, so it's fun.
I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside.
My dirty little secret is that I hate running. I don't like cardio. I also really like food, and all kinds of food - bread, chocolate, all of the yummy stuff. I up my cardio quite a bit and I start cutting out carbs, sugar, and salt just to try to get as lean as I can.
All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And I'm like, 'I just had Thai food.' I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food.
I've really stayed up with the cardio, because I know the Heat are going to make sure they want us in shape, the best shape, our body fat and stuff like that. So I've been really keeping up with my cardio.
I do yoga, go to the gym. I do a lot of weights, a little cardio, lots of squats, lower body stuff. I've had a trainer over the years, that helped get a routine.
When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. And yes, it really is that simple.
For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.
My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.
I believe in doing yoga and do Vajrasana for 20 minutes after every meal. I also do cardio exercise to lose fat.
I mix up my workouts to make sure I get cardio, toning, and strengthening covered.
Iyengar yoga, hatha yoga, vinyasa flow - I love them all! My go-to is vinyasa, but I really love a mix of the purist forms and the fun stuff.
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