A Quote by Divya Khosla Kumar

Dance is a great way to stay fit; it improves postures and tones the body. It's also a good cardio workout.

Divya Khosla Kumar

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Also Body Cardio Dance Fit Good Great Great Way Stay Tones Way Workout

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Divya Khosla Kumar
Indian - Actress

Whenever I'm near a body of water, I love to rent a kayak. It's easy to use, and you not only get a cardio workout but also do a vigorous upper-body workout, pushing and pulling your paddle through the water.

Brooklyn Decker

I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.

Jillian Rose Reed

Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.

Briana Evigan

I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.

Ashley Greene

I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.

Carrie Ann Inaba

I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.

Mike Vogel

I like to do a mix for my workout because I find that when you do the same workout, you get bored of the gym, and also, it's great to shock your body.

Shanina Shaik

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

Chloe Sevigny

I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.

Tena Desae

Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.

Carrie Underwood

I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week break. I mix it with weight training and cardio.

Alia Bhatt

A good tool improves the way you work. A great tool improves the way you think.

Jeff Duntemann

For me, if I can dance and not really realise I'm keeping fit, but I am then great, dance is a good one.

Tamzin Outhwaite

I've approached music with the understanding that knowledge is available regarding tones and their effect upon the body. I think the father of that knowledge was the mathematician Pythagoras who lived several thousand years ago. Pythagoras was also a fine musician and he knew specifically what tones would affect which parts of the body.

Paul Horn

I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!

Rithvik Dhanjani

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

Tracy Anderson

A Quote by Divya Khosla Kumar

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