A Quote by Dogen

Meditation is not a way to enlightenment, Nor is it a method of achieving anything at all. It is peace itself. It is the actualization of wisdom, The ultimate truth of the oneness of all things.
Remember always that the ultimate value is meditation, so anything you do, do meditatively; and all things can be done in a meditative way.
Alas! I have nor hope nor health, Nor peace within nor calm around, Nor that content surpassing wealth The sage in meditation found.
Most American actors are taught the Stanislavsky method... Method acting, but I really think that as an actor you have to develop what works for you. There is really not one way of doing anything. There are many ways of achieving the same goal.
The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things ... things that are inexpressible.
The discovery of truth, by slow progressive meditation, is wisdom. - Intuition of truth, not preceded by perceptible meditation, is genius.
Buddha has said to his disciples: Whenever you meditate, after each meditation, surrender all that you have earned out of meditation, surrender it to the universe. If you are blissful, pour it back into the universe - don't carry it as a treasure. If you are feeling very happy, share it immediately - don't become attached to it, otherwise your meditation itself will become a new process of the self. And the ultimate meditation is not a process of self. The ultimate meditation is a process of getting more and more into un-self, into non-self - it is a disappearance of the self.
Wisdom is not mathematical, nor astronomical, nor zoological; when it talks too much of any one thing it ceases to be itself. There are wise physicists, but wisdom is not physical; there are wise physicians, but wisdom is not medical.
When the soul is naughted and transformed, then of herself she neither works nor speaks nor wills, nor feels nor hears nor understands; neither has she of herself the feeling of outward or inward, where she may move. And in all things it is God who rules and guides her, without the meditation of any creature.... And she is so full of peace that thought she pressed her flesh, her nerves, her bones, no other thing come forth from them than peace.
It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.
There was a famous Zen master whom people would seek out to become enlightened. He was strict and would occupy people with things having nothing to do with seeking enlightenment. You see, that is the only way to achieve enlightenment; by not focusing on achieving it. Then, one day it will just come to you.
Whatever the method, the purpose of quieting the mind is always the same... to step out of you own way and touch a Universal Oneness with all things.
When a caterpillar spins its cocoon, it goes through a transformative process and then emerges as a butterfly. Similarly, when we go through a practice of meditation and prayer, we loosen our egoic grip on a sense of self that is separate from the Whole and become vehicles of the emergent evolutionary paradigm of love, peace , compassion, wisdom, harmony and oneness that seeks expression on the planet.
Wisdom, in the world of enlightenment, is not gained through conversation. Wisdom and enlightenment is something that you gain by making the mind still.
There is no meditation without wisdom, and there is no wisdom without meditation. When a man has both meditation and wisdom, he is indeed close to nirvana.
The scientific method is the ultimate elegant explanation. It is the ultimate foundation for anything worthy of the name "explanation". It makes no sense to talk about explanations without having a process for deciding which are right and which are wrong, and in a broad sense that is what the scientific method is about. All of the other wonderful explanations celebrated here owe their origin and credibility to the process by which they are verified-the scientific method.
Statement of Being. There is one Mind, and I AM that Mind. That Mind is eternal, and it is Life. I am that Mind, and I am ETERNAL LIFE. That Mind knows no disease; I am that Mind, and I am HEALTH. That Mind is the source of all Power, and cannot know doubt nor fear; I am that M ind, and I am POW ER and PEACE. That M ind knows only Truth and knows ALL truth; I am that M ind, and I am KNOW LEDGE and WISDOM . All things created and uncreated, are in that Mind; I am that Mind, and I am WEALTH and PLENTY. I am the WAY, and the TRUTH, and the LIFE; the LIGHT in me shines out to bless the world.
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