A Quote by Dogen

Zazen is an activity that is an extension of the universe. Zazen is not the life of an individual, it's the universe that's breathing. — © Dogen
Zazen is an activity that is an extension of the universe. Zazen is not the life of an individual, it's the universe that's breathing.
Zazen practice and everyday activity are one thing. We call zazen everyday life, and everyday life zazen.
Zazen is better than a home. Zazen is a home that you can't ever lose.
Set aside all involvements and let the myriad things rest. Zazen is not thinking of good, not thinking of bad. It is not conscious endeavour. It is not introspection. Do not desire to become a buddha; let sitting or lying down drop away. Be moderate in eating and drinking. Be mindful of the passing of time, and engage yourself in zazen as though you are saving your head from fire.
The uniqueness of zazen lies in this: that the mind is freed from bondage to all thought forms, visions, objects, and imaginings, however sacred or elevating, and brought to a state of absolute emptiness, from which alone it may one day perceive its own true nature, or the nature of the universe.
The zazen I speak of is not learning meditation. It is simply the Dharma gate of repose and bliss, the practice-realization of totally culminated enlightenment. It is the manifestation of ultimate reality. Traps and snares can never reach it. Once its heart is grasped, you are like the dragon when he gains the water, like the tiger when she enters the mountain. For you must know that just there (in zazen) the right Dharma is manifesting itself and that, from the first, dullness and distraction are struck aside.
The universe bursts into existence from life, not the other way around as we have been taught. For each life there is a universe, its own universe. We generate spheres of reality, individual bubbles of existence. Our planet is comprised of billions of spheres of reality, generated by each individual human and perhaps even by each animal.
We are all connected to each other biologically, to the earth chemically and to the rest of the universe atomically. That's kinda cool! That makes me smile and I actually feel quite large at the end of that. It's not that we are better than the universe, we are part of the universe. We are in the universe and the universe is in us.
The physical universe that you see is all in your mind. When you turn your mind off, or become unconscious, the physical universe, for you, disappears. Then, when you awaken your consciousness, the universe reappears magically. Quite simple really - no thoughts on your part, no physical world. As Walt Whitman succinctly stated: "The whole theory of the universe is directed unerringly to one single individual - namely to You." Without your mind to process it, the universe simply disappears into nothingness.
To say that the universe exists is silly, because it says that the universe is one of the things in the universe. So there's something wrong with questions like, "What caused the Universe to exist?"
In zazen, one is one's present self, what one was, and what one will be, all at once.
Life without zazen is like winding your clock without setting it. It runs perfectly well, but it dosen't tell time.
Nirvana is a step beyond. You dissolve into the universe. The universe dissolves into you until there is no longer a difference. There is no sense of individual self as perceiver.
Imagine that each time you inhale, that the universe is breathing into you, and as you exhale it is breathing out of you.
If you think you will get something from practicing zazen, already you are involved in impure practice.
Zazen is the ultimate practice. This is indeed the True Self. The Buddhadharma is not to be sought outside of this.
The universe is asymmetric and I am persuaded that life, as it is known to us, is a direct result of the asymmetry of the universe or of its indirect consequences. The universe is asymmetric.
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