A Quote by Don Kardong
The body responds to a calorie deficit by slowing down the metabolism and burning muscle tissue. That leads to weakness, sluggishness, slow times. In girls, it can also result in cessation of menstrual periods, which in turn leads to loss of bone density and frequent stress fractures.
Related Quotes
Praise of power leads to weakness; Love of things leads to loss; The wise one leads by filling people's hearts; He destroys illusion and disturbs those who believe they are wise; He does nothing yet everything happens.
We must never mistake the process for the result...there is suffering; but this is only the process. God isn't going to stop with the process; He wants to produce the final result. Suffering leads to glory; shame leads to honor; weakness leads to power. This is God's way of doing things.
During our journey, we did weight lifting, squats, and dead lifts to regenerate the bone density. Luckily, my muscle mass and bone density did not alter. Our workout was so rigorous.
The weak have no place here, in this life or any other life. Weakness leads to slavery. Weakness leads to all kinds of misery, physical and mental. Weakness is death.
One of the things I found as a dancer is that you're trying to perfect your body but also protect it and keep it injury-free. When you work against your own weight, you're still building lean muscle and bone density, but you're in a safer zone.
Don't we all know why nerds do what they do? To get money, which leads to popularity, which leads to girls.
Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.
High salt intake is a risk factor for osteoporosis because excess dietary sodium promotes urinary calcium loss, leading to calcium loss from bone and therefore decreased bone density.
One thing leads to the other. Deforestation leads to climate change, which leads to ecosystem losses, which negatively impacts our livelihoods - it's a vicious cycle.
I think it's going to be a very important, unique data set in terms of measuring the behavior of your lower body in space and trying to figure out what we can do to preserve bone and muscle density.
It is fear which leads us to war, ... It is fear which leads us to believe that we must kill or be killed. Fear which leads us to attack those who have not attacked us. Fear which leads us to ring our nation in the very heavens with weapons of mass destruction.
Pessimism leads to weakness. Optimism leads to power.
People do really well on space missions, but it's the physiological, the medical stuff, the stuff like radiation, loss of bone mass and muscle mass and density. It's those things that we need to figure out.
Patience leads to power; but eagerness in greed leads to loss.
Heavy pitchers can have bulky muscle that leads to decreased flexibility or carry extra fat that puts increased stress on the ligaments and tendons.
If you are looking to gain muscle, you should still eat clean and healthy. Protein and vegetables should still be your staples, but starchy carbs can also play a frequent role in your meals. You must also be in a calorie surplus.
Related Authors
Allen Iverson Quotes
American
Athlete
Andy Murray Quotes
Scottish
Athlete
CM Punk Quotes
American
Athlete
Conor McGregor Quotes
Irish
Athlete
Georges St-Pierre Quotes
Canadian
Athlete
Jack LaLanne Quotes
American
Athlete
Jillian Michaels Quotes
American
Athlete
Jon Jones Quotes
American
Athlete
Kenny Smith Quotes
American
Athlete
Kevin Durant Quotes
American
Athlete
Rafael Nadal Quotes
Spanish
Athlete
Ronda Rousey Quotes
American
Athlete
Scottie Pippen Quotes
American
Athlete
Shaquille O'Neal Quotes
American
Athlete
Stephen Curry Quotes
American
Athlete
Usain Bolt Quotes
Jamaican
Athlete