A Quote by Don Lemon
When you learn, you grow. You have to stretch, and it's not easy. You know, if you're working out your muscles, if you're doing whatever, it's gonna hurt a little bit.
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If you're working out in front of a mirror and watching your muscles grow, your ego has reached a point where it is now eating itself. That's why I believe there should be a psychiatrist at every health club, so that when they see you doing this, they will take you away for a little chat.
There's a certain weird something. I'm always nervous when I spar. You learn it's going to hurt, but it's only going to hurt for a little bit. It brings out the animal in you to an extent. You learn what you can take.
I'm not the mixtape guy who's gonna put out a new one every month. I'm gonna allow my albums to marinate and resonate and whatever type of 'ates' they can do. I'm gonna let my music grow on them.
If someone criticizes my child it's gonna hurt me a little bit, but it's my child, you know, and I love it regardless.
Y'know, you can sit in a room, practise all day, learn your scales and blaze blues riffs: it's easy to hide behind that. But I think with the slide, it's a little bit tougher.
What's funny about me is that when I try and relax, and my body is in a fatigued or - you know, my muscles aren't feeling that great, I feel I only get worse. But when I go work out and do the things that are productive to helping off-set the weak muscles or hurt muscles, I feel like I can become a lot better after that.
I just banged it a little bit on a helmet. And you know, if you get your throwing motion and momentum going at a helmet it makes it hurt a little more and it freaks everybody out because it's your throwing shoulder, but honestly, it feels great.
I don't want to force anything on anyone. I'm not trying to bust you over the head and make you buy this record or this song or whatever. I'm presenting it to you so you can take it in. You know, it's like trying to force a kid to eat broccoli. If I present it as trees that make your muscles grow, my son is like, 'I'm down with getting muscles.'
As your body deteriorates, your natural talents start to go a little bit. You have to bring in physical working out, building, taking protein and doing extra stuff.
Bill Clinton was a brilliant politician. If President Obama was a brilliant politician he would have come out before the election and said 'Hey we're gonna cut taxes, grow the economy, what I'm doing's not working, and we're gonna change course' like Clinton did.
As a baby grows in the womb, the surrounding abdominal muscles stretch outward. If you don't tighten up those muscles after delivery, your abs will remain loose and weak.
I think, you know, when you're a teenager, sometimes your emotions are a little bit more drastic than maybe when you're in your 20s. You sort of level out a little bit.
I keep guitars that are, you know, the neck's a little bit bent and it's a little bit out of tune. I want to work and battle it and conquer it and make it express whatever attitude I have at that moment. I want it to be a struggle.
When you're hypermobile, it's easy to think your muscles are flexible, but your flexibility is really around your joints and not your muscles.
One of the many things I love about working with Ryan Murphy is that you're always thin-sliced in this business. You walk into a room and people want you to be how you look or how you're perceived or whatever it is in that 10 minutes that hey meet you. I think Ryan [Murphy] has an intuition that looks a little bit deeper and sees things that other people might not see in you - sometimes you might not even see in yourself - but that he knows are there and that he might want to get to grow and stretch with as an actor.
I always stretch after working out or training and then again before going to sleep. It keeps the muscles healthy and useful, reduces risk of injuries, and is a great way to wind down.
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