A Quote by Donald Cerrone
My injuries are a long way from my heart.
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You're never going to get rid of the injuries. The injuries are going to happen as long as there's football, especially the way it's always been played. So that's something that won't go away. But I guess they're trying to do the best they can to reduce those injuries and really take guys out of harm's way as much as they can.
It's true that after spending as long as I have at the highest level, a number of injuries have nearly wrecked my career along the way.
Guys get injuries and there's a reason why these injuries happen. A lot of time you're going to get your knee injuries and your ankle injuries, but sometimes if a guy's back is hurting it might be because his core isn't balanced with his back.
As long as we're having contact and as long as there are collisions, there's going to be head injuries. What the long-term consequences are of that, we're beginning to learn, and that definitely will have an impact on the game as we know it.
I played years ago around a bunch of guys who hung on as long as they could, and they begin to resent the game because of injuries and the way they're being treated.
I was having multiple surgeries after fights and not really addressing them the way I should have and having a proper off-season. So it was leading to more injuries and really making a strong influence on the way I was fighting. I was having to fight around injuries and not fight because it was the most efficient technique to use.
I never had problems with injuries as a kid or in the youth team. My injuries started at Chelsea, when I broke my foot during a pre-season game. That was just pure bad luck, but after that, I had some muscular injuries, too, so I had to get to know my body better.
Injuries come only from the heart.
Subconcussive injuries are brain injuries on top of unrecovered brain injuries.
Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth, not too many of us suffer injuries that lead to surgery, according to those studies in the 1950?s. In fact, if you are not a druggie and have some common sense, I think you can afford to train harder than you think.
I've had a couple of years where injuries have not let me develop in the way I wanted. When I was 21, after the European Championship, I had more injuries. Everything has been less continuous and it has cost me more progress. Continuity is what got me where I am.
Take the Long Way Home is a song that I wrote that's on two levels - on one level I'm talking about not wanting to go home to the wife, 'take the long way home' because she treats you like part of the furniture. But there's a deeper level to the song, too. I really believe we all want to find our true home, find that place in us where we feel at home, and to me, home is in the heart. When we’re in touch with our heart and we're living our life from our heart, then we do feel like we found our home.
The game can be quite dangerous when you look at certain injuries, especially head injuries.
Injuries are injuries, everybody has them. You play with it. I don't make excuses.
Obviously I've had some injuries and it's kept me out of the team for quite a long time and it's always difficult to have long spells on the sidelines and then try to get back into the team.
Thankfully, hamstring injuries don't take that long to heal.
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