A Quote by Donald Curtis

Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being. — © Donald Curtis
Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being.
Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.
Money is congealed energy and releasing it releases life possibilities ... Money experienced as life energy is indeed a meditation, and letting it flow out instead of hoarding it is a mode of participation in the life of others.
Almost everyone seems concerned with the need to relax tension. However, relaxation of tension, which everyone thinks is good, is not easily distinguished from relaxing ones guard, which almost everyone thinks is bad. Relaxation, like Miltown, is not an end in itself. Not all danger comes from tension. The reverse relation, to be tense where there is danger, is only rational.
Tension means hurry, fear, doubt. Tension means a constant effort to protect, to be secure, to be safe. Tension means preparing for the tomorrow now, or for the afterlife - afraid tomorrow you will not be able to face the reality, so be prepared. Tension means the past that you have not lived really but only somehow bypassed; it hangs, it is a hangover, it surrounds you.
My creative life is a constant struggle to achieve a balance between letting things flow in and letting things flow out.
With the first out breath, you are releasing worries, plans, mental tensions. With the second out breath, you are releasing physical tightness and tension. With the third out breath, you are releasing difficult emotions.
Peace originates with the flow of things - its heart is like the movement of the wind and waves. The Way is like the veins that circulate blood through our bodies, following the natural flow of the life force. If you are separated in the slightest from that divine essence, you are far off the path.
When the Pleiadians speak of letting go, they transmit a letting go energy through our energetic field. As a human being, we've been holding on for lifetimes, really holding on to the illusion strongly, holding on to the shame, the guilt, the sadness, all the things we've lived through, all the experiences we have allowed ourselves to create for ourselves in order to learn. We've held on to the pieces of us - the anger, the frustration and the pain.
Materialism means simply the denial that the moral order is eternal, and the cutting off of ultimate hopes; spiritualism means theaffirmation of an eternal moral order and the letting loose of hope.
At every point in the human journey we find that we have to let go in order to move forward; and letting go means dying a little. In the process we are being created anew, awakened afresh to the source of our being.
In our country [US] equality means your liberal and freedom means you're conservative. That tension is there and it can't be handled on its own terms. It can't be handled as you go out of that and go back into natural institutions or natural law or divine revelation. Something outside of the system has to tell you the system has gone wrong.
Freedom can flow from order. That is not to say that freedom always flows from order because you can have a totalitarian order and you can have an undemocratic order from which freedom will not flow, but that surest way to destroy freedom is to have chaos.
Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egolessness, ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.
I'm a very typical yoga-practicing musician; I do it when I can. I'm not hardcore about it. A lot of my lyrics talk about celebrating life and working through pain. I think that's what yoga's about, getting rid of, moving energy and letting it flow through you.
Relaxation means allowing yourself to fall into a state where you are not doing anything, because if you are doing something, tension will continue. It is a state of non-doing. You simply relax and you enjoy the feeling of relaxation. Relax into yourself, just close your eyes, and listen to all that is happening all around. No need to feel anything as distraction. The moment you feel it is a distraction, you are denying God. This moment God has come to you as a bird. Don't deny.
Life has a balance and natural order. I'm not fighting the flow anymore. My career right now is very up. It's happening naturally and it's happening well.
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