A Quote by Donald T. Phillips

When you are in deep distress and cannot restrain some expression of it, sit down and write out a harsh letter venting your anger. But don't send it. — © Donald T. Phillips
When you are in deep distress and cannot restrain some expression of it, sit down and write out a harsh letter venting your anger. But don't send it.
If you are angry, why not try this. Write a letter. Pour out all of your feelings, describe your anger and disappointment. Don't hold anything back. Then put the letter in a drawer. After two days, take it out and read it. Do you still want to send it? I've found that anger and pie crusts soften after two days.
Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.
The creative act is like writing a letter. A letter is a project; you don't sit down to write a letter unless you know what you want to say and to whom you want to say it.
Well I mean I just sit at the piano and maybe figure out some harmony or melody or both. Sometimes you can hear it in your head. Sometimes you don't always have to write it down. You just write it down so you can remember it.
Darling, You asked me to write you a letter, so I am writing you a letter. I do not know why I am writing you this letter, or what this letter is supposed to be about, but I am writing it nonetheless, because I love you very much and trust that you have some good purpose for having me write this letter. I hope that one day you will have the experience of doing something you do not understand for someone you love. Your father
I write a letter to my mother every day, because in that letter, I write down my day. And if I don't write it down, then tomorrow I will forget it and it's gone.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
You don't sit up in a cave and write the Great American Novel and know it is utterly superb, and then throw it page by page into the fire. You just don't do that. You send it out. You have to send it out.
When you sit down and write a song, you kind of have the idea for the song, and you sit there at the piano and you kinda just write it. And then of course later there's some dinking around with it and changing some stuff.
I'd rather sit down and write a letter than call someone up. I hate the telephone.
Books are like your children. They take nine months to write; the manuscript weighs six pounds and...you send them out into the world and hope that some day they'll send back money.
Whether you send an e-mail, tell your spouse in person, write a letter, talk over the phone, or write a quick note, remember that what you say today has the capacity to transform the countenance and the character of the most important person in your life, your spouse.
If you want to write, write it. That's the first rule. And send it in, and send it in to someone who can publish it or get it published. Don't send it to me. Don't show it to your spouse, or your significant other, or your parents, or somebody. They're not going to publish it.
Honest honey, I feel like crying every time I sit down to write you a letter... I am so unlucky.
I don't sit down to write a country song. I don't sit down to write a rap song. I just sit down to write a song, you know what I mean? And I try to make that song the best it can be.
Unruly beings are as unlimited as space They cannot possibly all be overcome, But if I overcome thoughts of anger alone This will be equivalent to vanquishing all foes. Where would I possibly find enough leather With which to cover the surface of the earth? But (wearing) leather just on the soles of my shoes Is equivalent to covering the earth with it. Likewise it is not possible for me To restrain the external course of things; But should I restrain this mind of mine What would be the need to restrain all else?
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