A Quote by Donna Farhi

When we bring our mind into our body, the body becomes mindful, and the mind becomes embodied — © Donna Farhi
When we bring our mind into our body, the body becomes mindful, and the mind becomes embodied

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Our mind is the foundation of all our actions, whether they are actions of body, speech, or mind, i.e., thinking. Whatever we think, say, or do arises from our mind. What our consciousness consumes becomes the substance of our life, so we have to be very careful which nutriments we ingest.
An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too. On the other hand, hatred, jealousy and fear upset our peace of mind, make us agitated and affect our body adversely. Even our body needs peace of mind and is not suited to agitation. This shows that an appreciation for peace of mind is in our blood.
Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.
The problem is not in the food... The problem lies in the mind. It lies in our lack of awareness of the messages coming in from our body... Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become aware of who in the body/heart/ mind complex is hungry, and how and what is best to nourish it.
When we practice paying attention, moving with ease of body and mind, and being efficient, our body becomes very capable and strong, and the mind is able to be calm and travel further inward, where we have direct access to your unique creativity, intuition, and feelings of connectivity.
If you are able to see the interrelatedness of mind and body, sensitivity towards your body becomes much sharper. Therefore, maintaining of good health also becomes easier.
Samadhi means when sushupti, dreamless sleep, becomes alert, awake. When you are asleep as far as the body is concerned, you are asleep as far as the mind is concerned, because there is no disturbance of any dream, there is no tension in the body - but beyond the mind, the no-mind is fully alert. He knows that the mind is without any dreams, he sees it, it is without any dreams, he sees it the body is absolutely relaxed. And this seeing, this alertness, continues twenty-four hours. Then sushupti becomes samadhi.
The heart becomes sick, as the body becomes sick, and its remedy is al-Tawbah (repentance) and protection [from transgression]. It becomes rusty as a mirror becomes rusty, and its clarity is obtained by remembrance. It becomes naked as the body becomes naked, and its beautification is al-Taqwa. It becomes hungry and thirsty as the body becomes hungry, and its food and drink are knowledge, love, dependence, repentance and servitude.
Consciousness, when its unburdened by the body, is something thats ecstatic; we use the mind to watch the mind, and thats the meta-nature of our consciousness; we know that we know that we know, and thats such a delicious feeling, but when its unburdened by biology and entropy, it becomes more than delicious: it becomes magical.
Consciousness, when it's unburdened by the body, is something that's ecstatic; we use the mind to watch the mind, and that's the meta-nature of our consciousness; we know that we know that we know, and that's such a delicious feeling, but when it's unburdened by biology and entropy, it becomes more than delicious: it becomes magical.
The soul is the ego, the ‘I,’ or the self, and it contains our consciousness. It also animates our body. That’s why when the soul leaves the body, the body becomes a corpse. The soul is immaterial and distinct from the body.
As brain functioning becomes more and more integrated, consciousness - the mind - becomes more and more invincible, and then any dictate of the mind is immediately followed by the body.
The human mind evolved always in the company of the human body, and of the animal body before it was human. The intricate connections of mind and body must exceed our imagination, as from our point of view we are peculiarly prevented from observing them.
The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
We exist solely because we have a body and a mind ? a mind that arises out of the body. If this were true, we would cease to exist after our body was gone.
To the enlightened man... whose consciousness embraces the universe, to him the universe becomes his 'body', while the physical body becomes the manifestation of the universal mind. His inner vision an expression of the highest reality, and his speech an expression of eternal truth and mantric power.
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