A Quote by Donna Karan

Wellness is a state of mind, body, and spirit. When the three are in alignment, you feel balanced and energized. You have more to give of yourself creatively and to your loved ones. That's what we all strive for.
Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.
Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being - in body, mind, and spirit.
You experience your soul each time you sense yourself as more than a mind and body, your life as meaningful, or you feel that you have gifts to give and you long to give them.
Live from the inside out. Your mind, body and spirit are interconnected. Nourish your soul with mental and physical wellness.
If my spirit is down, then so are the physical and mental levels. That's always been the case. When I'm motivated, my body feels great and I'm ready and excited to go. When I get burned out, I feel it in all three categories - mind, body and spirit. I'm aware and in touch with all three categories.
Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body shows it. Every cell of your body is being allowed or resisted by the way you feel. 'My physical state is a direct reflection of how I feel', instead of 'How I feel is a direct reflection of my physical state'.
I know it feels hard, and you're tired. But if you can get at least five, 10, 15, maybe 30 minutes a day where you can move your body, you're going to feel more energized for your kids and more connected to your body.
I am fortunate to have the ability to lend my name to build the Olivia Newton-John Cancer and Wellness Centre in my hometown of Melbourne. It will be a state-of-the-art facility to help heal the whole person - body, mind and spirit.
If you strive to find your Self by using your mind, you will strive and strive in vain, because the mind cannot give you the Truth. You are that Self. All else is illusion of the mind's creation.
When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.
I know when I'm off alignment. I know when my body is out of adjustment. If your body is there, then mentally, you'll be there. If your body feels good, then your mind feels good and your are going to feel better about your game.
I certainly believe that being in contact with ones spirit and nurturing ones spirit is as important as nurturing ones body and mind. We are three dimensional beings: body, mind, spirit.
I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind. We are three dimensional beings: body, mind, spirit.
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living among us today. However, it is the ideal to strive for, and in our opinion, it is only through Contrology that this unique trinity of a balanced body, mind, and spirit can ever be attained.
Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity is mindfulness in motion-intuitive, artistic motion. Creative moments and activities give you a boost and help you feel energized and good about yourself.
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