A Quote by Donna Karan
My New Years Resolution is to find the calm in the chaos. Practicing yoga is one of the greatest gifts you can give yourself. It's where you connect mind, body and spirit.
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Do not despair, thinking that you cannot change yourself after so many years. Simply enter into the presence of Jesus as you are and ask him to give you a fearless heart where he can be with you. You cannot make yourself different. Jesus came to give you a new heart, a new spirit, a new mind, and a new body. Let him transform you by his love and so enable you to receive his affection in your whole being.
In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world.
The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.
There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manu ? ? kara a bandha mok ayo (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.
Yoga, in its authentic form, is a system of health for the body, mind, and spirit. Neglecting an element transforms the practice into something that is not, in fact, yoga.
The word yoga is the same as the English word "yoke". So in the New Testament when Jesus Christ says, "My yoke is easy and my burden is light," my interpretation is that he's referring to yoga. It means "union" - Union of the body, mind and the spirit as one continuum of consciousness.
Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
You experience your soul each time you sense yourself as more than a mind and body, your life as meaningful, or you feel that you have gifts to give and you long to give them.
I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body.
I'm fortunate that I was introduced to the world of yoga and pranayama at an early age. That has been very useful to me. I always advise everyone to make this a part of their lives. Sometimes, we notice our mind works on one thing, the body on another, and time brings us in conflict. Yoga synchronizes the heart, the mind, and the body. That is Yoga.
Wherefore give all diligence to the Spirit's motion and leadings, what it moves against, and what it leads to; for now will God make all things new: A new creation, new heavens, and new earth, and new heart and mind, and a new law, a new man to walk therein with his Maker with cheerfulness, and the old bonds are broken by the Spirit's leading, and to serve in newness of spirit.
Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
One of yoga's great gifts to making is the discovery of the link that exists between energy, breath, and mind. As you change one, you also change the other two. If you excite one, the other two become excited and, conversely, if you calm one, the other two respond by becoming calm also.
To practice properly the Art of Peace, you must: Calm the spirit and return to the source. Cleanse the body and spirit by removing all malice, selfishness, and desire. Be ever grateful for the gifts received from the universe, your family, Mother nature, and your fellow human beings.
I think that the gifts of the spirit are always subject to the control of the person who's exercising them. You're not forced in to doing it. Love never forces. And therefore 'the spirit of the prophet is subject to the prophet' is another way it is put. You don't suddenly find yourself taken over by a spirit and find yourself speaking tongues. You're in control, but it's a gift. You can stop and start as you please, but it's a way of communicating with God.
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