A Quote by Donovan

Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress. — © Donovan
Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress.
Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.
Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
To be involved with movies that become kind of cult classics... I've been very fortunate. 'The Warriors' is certainly a cult classic, and 'Xanadu' is, to a certain degree, a cult classic as well.
In our world, in our pre-World War III condition, meditation is considered a cult activity and people who practice self-discovery are actually persecuted and ridiculed.
Here are two dichotomies here. In the West it is a very physical practice, and even meditation is a practice to become productive and more at peace. In the East, you think of the deep spiritual practices as a journey of complete dissolution of the self, the ego.
The ability to handle stress increases with the practice of meditation. In a culture like ours in which inner, spiritual growth is totally neglected in favor of materialistic pursuits, we might have something to learn from the Hare Krishna devotees' meditational practices.
Don't read the sutras - practice meditation. Don't take up the broom - practice meditation. Don't plant tea seeds - practice meditation.
All the classical meditation traditions, in one way or another, stress nonattachment to the self as a goal of practice. Oddly, this dimension is largely ignored in scientific research, which tends to focus on health and other such benefits. I suppose the difference has to do with the contrast in views of the self from the spiritual and scientific perspectives. Scientists value the self; spiritual traditions have another perspective.
I was aware, in those early days of motherhood, that my behaviour was strange to the people who knew me well. It was as though I had been brainwashed, taken over by a cult religion. And yet this cult, motherhood, was not a place where I could actually live. Like any cult, it demanded a complete surrender of identity to belong to it.
It matters not whether you win the race or not but that you cross the finish line with a smile and a bit of a laugh. Stress does not come from having too much on your plate. Stress comes from labeling too many of those things as very important. Discussing religion, no matter how in depth the discussion, should never be confused with actually practicing that religion.
Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.
I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
My mother's a very spiritual woman, and I think Pentecostal religion, Bible religion, was very important to her because it gave her a context for a very spiritual approach to life.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
A lot of people have realized that a good spiritual practice and a good meditation practice have real benefit. It’s not just something nice to do to make the universe happy.
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