A Quote by Donovan Mitchell
In college, I wasn't losing weight the right way. Sometimes, I would just... not eat in order to get my weight down. You can't do that in the NBA - there are too many games to do it that way.
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I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working because I tend to lose too much weight. I like to workout. I don't cook. Not really, I like good restaurants. And sometimes I get back from work and it is too late to eat dinner so I just go straight to bed and I wake up the next morning starving and have to eat cheeseburgers for the pure energy. But in general I am a pretty healthy eater.
Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
My working method has more often than not involved the subtraction of weight. I have tried to remove weight, sometimes from people, sometimes from heavenly bodies, sometimes from cities; above all I have tried to remove weight from the structure of stories and from language. . . . Maybe I was only then becoming aware of the weight, the inertia, the opacity of the world--qualities that stick to the writing from the start, unless one finds some way of evading them.
I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.
Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.
With all my workouts, I have a hard time keeping weight on. My body wants to keep losing weight so I have to eat more.
Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
We live in a society in which female weight is both fetishized and also under so much scrutiny. And so trying to shame somebody into losing weight is just such, I mean, an emotionally, psychologically and mentally traumatizing way to coach somebody.
In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.
Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more.
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
Sometimes I worry more about losing weight than gaining weight, because this is how people know and accept me.
If I do a role where I have to lose weight, I can do that. I eat meat, fish, vegetables, and I lose it right away. But sometimes I do a role where I have to gain weight, and I can tell you I prefer that.
I think that a lot of people are like, 'Oh, he only - he got hurt in the college season, where they only played 40 games. How is he gonna play 82 games in the NBA season?' They don't really look at the fact that in college, you practice way harder than in the NBA.
Basically, from the pilot of the first season of 'Togetherness,' I was strategically losing weight all the way through and then all the way into Season Two. So luckily, I had the plan, and I had a lot of time to do it. But it's definitely not easy, because I'm from New Orleans and I love to eat.
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