A Quote by Doreen Virtue
I remember to breathe throughout the day. I remind myself that I can choose peace, no matter what is going on around me. Whenever I desire, I can retreat to that quiet place within simply by closing my eyes.
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Whenever problems seem to get the best of me, whenever I feel them closing in on me, I go to a quiet place that lies somewhere in my soul. I do not reason, analyze or think. Those will come later. I simply go. From this place of silence, I garner strength and inspiration to stand firm in the face of fire, to be calm in the midst of thunder. When I emerge, the world has not changed, but I have. And in changing, a whole new world is born.
We often see people every day searching in the wrong places for the things they desire. Too many of our fellow humans try to find peace and happiness in drugs, alcohol, and sensual excitement. And it doesn't work. If we desire peace, the first place to look is within ourselves. Peace isn't an external condition as much as an internal context.
We should have the right to have someone leave when we want, to only allow those in who we want in. But the truth is, people can force their way into your life whenever they choose. If they want to remind you forevermore that they exist, they will. They can reappear in a card or call or a "chance" meeting, they can remember your birthday or the day you met with some innocuous small note. No matter how little they matter in your new life, they can insist on being seen and recognized and remembered.
If something boils up under stress later, I remind myself to breathe and focus back to how I decided my day was going to go. It's simple but it works.
Closing your eyes isn't going to change anything. Nothing's going to disappear just because you can't see what's going on. In fact, things will even be worse the next time you open your eyes. That's the kind of world we live in. Keep your eyes wide open. Only a coward closes his eyes. Closing your eyes and plugging up your ears won't make time stand still.
No matter what, I want to experience a sense of peace while talking. As I look out into the audience, Ill remember to breathe and notice that at my core there is peace.
One day you do meet a man who kisses you and you can’t breathe around it and you realize you don’t need air. Oxygen is trivial. Desire makes life happen. Makes it matter. Makes everything worth it. Desire is life. Hunger to see the next sunrise or sunset. To touch the one you love. To try again.
Bach takes you to a very quiet place within yourself, to the inner core, a place where you are calm and at peace.
We can retreat and retreat and let ourselves get backed into corners forever,” she’d said once. “Or we can go out and meet the enemy at the time and place we choose. Not them.” Okay, Tasha, I thought. Let’s see if your advice gets me killed.
I have to remind myself to breathe -- almost to remind my heart to beat!
The most inspiring piece of advice I've gotten is simply to persevere. My mom taught me to always keep going no matter what from an early age. When it feels too difficult to push forward, I always remind myself, 'This too shall pass,' and then I redouble my efforts.
Sometimes I remind myself of all the things that make me feel so blessed. And then I remind myself to remind myself more often.
Know that TODAY, and each and everyday literally becomes the BEST day of your life, when YOU choose to see that it is. It doesn't matter what's going on around you, it only matters what's going on inside of you.
Let's make my birthday, July the 7th at noon, Peace and Love Day. Everybody go, 'Peace and love.' In the office, on the bus, wherever. It's still peace and love for me, I'm a product of the 60s and it was a very influential period in my life, and you know, my head was turned around a bit, my eyes were opened as it were. In fact, I even have it on my arm, 'Peace and love'. I see nothing wrong with peace and love.
Peace is not something you can force on anything or anyone... much less upon one's own mind. It is like trying to quiet the ocean by pressing upon the waves. Sanity lies in somehow opening to the chaos, allowing anxiety, moving deeply into the tumult, diving into the waves, where underneath, within, peace simply is.
Your interests will guide you. Give no concern to what they say you cannot do. Be willing to accept the challenge. Take time to retreat to that quiet place within the pit of your soul and unleash your right to decide what is best for you.
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