A Quote by Dorian Yates
I put myself in a trance before I even entered the gym. I'd lock myself in the office and go over the poundages from my last workout and visualize what I'm going to wear, how powerful I'm going to feel.
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I'm so busy and there's so much going on, that the gym or a workout can't be a last minute thought, like, 'I have nothing to do today I'm going to go to the gym.' Now it's, 'When am I going to find time to work out tomorrow?'
I am no longer fearful or uncomfortable about showing myself. And I realized I shouldn't get ahead of myself and lock myself in fear and worry even before something happens. I think these thoughts are what make me realize that I am maturing, going from my 20s to a full-fledged adult.
There are days when I don't want to go to the gym or find myself not super motivated upon arriving. I would visualize myself playing at the Olympics.
I feel most sexy when everything comes together! I like to maintain myself by going to the gym, I love the gym. I also feel most confident when I feel most beautiful inside - it shows on the outside! If I don't feel like putting on makeup to leave the house, I just add a slick of lipstick to make myself feel sexy
You need to feel as good as you can before you start a workout. So what you wear to the gym is important.
We are capable of creating miracles ourselves and the greatest miracle is to create a masterpiece of joy out of your life with no excuses. The thing I focus on is going straight to heart. I go to mine first because if I don't feel it, you're not going to feel it. I take a deep breath and remind myself that before I give it to you I have to give it to myself.
One of the things that I've worked my way out of doing, and I knew that I needed to, was comparing myself to other people. That just poisins everything. It all of a sudden dtermines even clothes you're going to choose to wear that day or what you're going to do with a music production or how you're going to sequence it. It poisinseverything. Your real job in the world is to be you. Comparing yourself to other people I think that hurt me more than anything. Allowing myself to go there so much in my head hurt me.
I feel like there's no reason to put myself through what I put myself through for 20-something years on airplanes, especially these days. You don't know whether your pilot is going to drop dead over the ocean; you don't know when you try to land whether the wheels are going to come down; you can be searched and seized and detained and quarantined.
I feel like I put pressure on myself to perform well and to play well and to do well. That's what I expect of myself. It's not always going to happen, but I can certainly sort of put myself in the position where I can get the best out of myself.
I always go heavy and I always go to failure. Even when I tell myself I'm gonna go easy, once I get to the gym and start working, I never end up going easy. I hate leaving the floor feeling like I could have done more weight or more reps. I just love working out and going further than I ever did before.
I probably visualize myself, the shots I'm going to get in the game, how I'm going to play defense, what we have to do to stop the other team's best player, what it's going to take out of me, the whole aspect of the game.
My everyday go-to style is a lot more casual. I like to wear suits to games, but during the day, going to the gym, I'm in my workout gear. Then if I'm going to lunch meetings, I like to keep it somewhat casual - short-sleeved button-ups, jeans, and sneakers.
I'm not even really attempting to brand myself outside of 'Humans of New York.' I think part of the reason for my success is that I've put my ego aside and said I'm not going to put all of my effort into trying to promote myself. I'm going to try to promote my work and am going to try to promote my project.
Training-wise, I don't get too specific. I don't put a schedule together and tell myself I have to stick to this. I run on feel, so every day I go running, I don't know how far I'm going to go. If I feel great, I'll go further and if I don't, I'll back off the throttle.
When it's time to dress, I have to think. I have to envision myself in a certain outfit. The night before, when I go to bed, I close my eyes and start thinking about the outfit I'm going to wear tomorrow: all the colors, the fabrics, how it's going to look. It's about putting the whole thing together.
I've always been a workout type guy. So if I'm feeling down or I'm not happy with something, I go to the gym and I get a shot of energy. If things don't go well in any aspect of my life, I'm going to the gym and I'm going to shoot. That's my one type of place that's a safe haven where I go and it's just me, the basketball and the hoop, and I'm just doing something I love to do.
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