A Quote by Dorothea Lange
This benefit of seeing...can come only if you pause a while, extricate yourself from the maddening mob of quick impressions ceaselessly battering our lives, and look thoughtfully at a quiet image...the viewer must be willing to pause, to look again, to meditate.
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The selfie makes us accustomed to putting ourselves and those around us 'on pause' in order to document our lives. It is an extension of how we have learned to put our conversations 'on pause' when we send or receive a text, an image, an email, a call.
The way to develop the habit of savoring is to pause when something is beautiful and good and catches our attention - the sound of rain, the look of the night sky - the glow in a child's eyes, or when we witness some kindness. Pause... then totally immerse in the experience of savoring it.
Even in the busiest lives, there is room for a sacred pause. Between actions, pause and remember who you are.
Be again, be again. (Pause.) All that old misery. (Pause.) Once wasn't enough for you.
Never pause unless you have a reason for it, but when you pause, pause as long as you can.
I'm only asking you to stop every so often and turn off your mobile device, put down the Angry Birds and the Words with Friends and take a moment. Stop to look up and look around. Pause and check in with yourself - and spend a moment there.
In our whole life melody the music is broken off here and there by rests, and we foolishly think we have come to the end of time. God sends a time of forced leisure, a time of sickness and disappointed plans, and makes a sudden pause in the hymns of our lives, and we lament that our voice must be silent and our part missing in the music which ever goes up to the ear of our Creator. Not without design does God write the music of our lives. Be it ours to learn the time and not be dismayed at the rests. If we look up, God will beat the time for us.
The new light above my table is a great improvement. With all this darkness around me I feel less alone. (Pause.) In a way. (Pause.) I love to get up and move about in it, then back here to... (hesitates) ...me. (Pause.)
This is what the Sabbath should feel like. A pause. Not just a minor pause, but a major pause. Not just lowering the volume, but a muting. As the famous rabbi Abraham Joshua Heschel put it, the Sabbath is a sanctuary in time.
The next time you see a spider web, please, pause and look a little closer. You'll be seeing one of the most high-performance materials known to man.
If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.
[On the] question of why we might want to look at images even more than the real thing: I think there is some quality when you look at an image of, not only seeing this thing, whether it's the horse or the sky, but you are seeing somebody point at it and say, Look!
Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal ... The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life ... You might try it now: Stop reading and sit there, doing 'no thing,' and simply notice what you are experiencing.
You tend to take your journey for granted after a while, but when I pause and look back, I feel blessed that I had so many opportunities.
Every time I have people over, I watch how long they look at every part of the painting, or pictures on my computer. I have a few close friends and people that are constants. Whether I like their opinion or not, I've been hearing it for a long time and I can use it as this constant. I mentally pay attention to how long they look at every image, which ones they pause on and what parts of it they look at.
Obviously I am a photographer and I believe in my medium: I do think that powerful photographs can force change. It doesn't take long to look and be engaged in a strong image whereas, with a story, you have to actually sit down and pause and be involved in it.
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