A Quote by Doug E. Fresh

Everything is a process... some of our eating habits consist of things we can't change, but if we modify it a little and put some exercise in there, we can really make a difference.
... what is really inspiriting and ennobling in the doctrine of freewill, is the conviction that we have real power over the formation of our own character; that our will, by influencing some of our circumstances, can modify our future habits or capabilities of willing.
If you really want to make a relationship work, at some point in time, you're going to have to make some sacrifices and do some things that are a little bit uncomfortable.
Changing the world is like trying to straighten a dog's tail. However much you may try, you won't succeed. But although the tail won't straighten, if you keep trying every day, at least you will put on some muscle. Similarly, even though it is difficult to make a change, our effort to do so in itself brings positive results. It will help us change. Without waiting for others to change,if we change ourselves first, that will make a difference. Instead of worrying about results, focus on doing our best in what we are engaged in.
Some people get in the way of change happening. Some people spend their whole careers thinking they can make a difference. Other people want to do as little as possible to get the day done.
I think a lot of people get into what they're eating. Yes, it's important, but at some point, let's think about what we're feeling. It can become a control issue to control everything that you're eating and the exercise that you're doing. I think it's good to do a bit of everything, but to just notice how you're feeling when you wake up in the morning.
You put some Vaseline under your eyes at night and under your chin, and you put a little bit on your chest and you'll avoid stretch marks and I'll get you some Vaseline, you can change your oil and fry chicken with it, too, but you best make sure you have something.
It took me five months to lose twenty pounds and it took me hours to gain it back. I mean it was magical how quickly it all happened. Going back to my poor eating habits after having really good eating habits my stomach was a little unsettled.
Investing in your long-term health means cultivating the skills to prepare your own meals, developing healthy eating habits and a willingness to make time to exercise. The earlier you embrace these habits, the healthier you will be in your 50s, 60s and beyond.
Our bodies and our minds have their own timing that pay little attention to our cerebral desires. We can't force or expect things to change as fast as we want, but when we put our efforts in the direction of our intention and drop everything else like snow falling, things unfold with ease.
Having cancer changed the way I ate and thought about food. My symptoms dictated my eating habits. The sores in my mouth and the bouts of nausea, for instance, stole the pleasure of eating and made it an ordeal. At some points in my treatment, eating wasn't even an option.
See, I got into really bad eating habits when I was in high school because my metabolism was fast - I was eating what I wanted and it wasn't showing, so I didn't think twice about what I put in my body.
I suppose the important thing is to make some sort of difference,’ she siad. ‘You know, actually change something.’ ‘What, like “change the world”, you mean?’ ‘Not the whole entire world. Just the little bit around you.
I do tend to eat healthily most of the time, but I don't restrict myself. I believe in eating anything and everything in moderation and doing some exercise.
The media, I think, have to be accountable for some of the misdirection that is put forward in politics in some of the misapprehension, maybe even some of the lack of confidence in the political process. Because the most benign, frank thought can be twisted and portrayed as something that it really wasn't intended to.
I think the difference between me and some people is that I'm content to do my little bit. Sometimes people think they have to do big things in order to make change. But if each one would light a candle we'd have a tremendous light.
It makes me hate accepting things that are probable when they are held up before me as infallibly true. I prefer these words which tone down and modify the hastiness of our propositions: "Perhaps, In some sort, Some, They say, I think," and the like.
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