A Quote by Douglas Coupland
You fear that if you lower your guard for even one second your whole world will disintegrate into chaos
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One of the things I realized is that if you do not take control over your time and your life, other people will gobble it up. If you don't prioritize yourself, you constantly start falling lower and lower on your list, your kids fall lower and lower on your list.
Within each experience of pain or negativity is the opportunity to challenge the perception that lies behind it, the fear that lies behind it, and choose to learn with wisdom. The fear will not vanish immediately, but it will disintegrate as you work with courage. When fear ceases to scare you, it cannot stay. When you choose to learn through wisdom, to evolve consciously, your fears surface one at a time in order for you to exorcise them with inner faith. This is how it happens. You exorcise your own demons.
I hope that you choose ultimately to follow your heart, and learn that whatever your plans, your goals, your dreams, life will take you in directions you haven't even dreamed of. Be open to the path not chosen, the door unopened, welcome your fear, and the choices that allow you that fear....Through all the changes, through all the disappointments, the unexpected turns, the victories, and the pain, the losses that you will experience, there will always be a constant, along with your breath, there will always be one thing that you will know, that you have the ability to choose your heart.
Imagination is the hotbed where this sin is too often hatched. Guard your thoughts, and there will be little fear about your actions.
If you lower the ambient noise of your life and listen expectantly for those whispers of God, your ears will hear them. And when you follow their lead, your world will be rocked.
The secret to happiness is to lower your expectations. ...that is what you compare your experience with. If your expectations and standards are very high and only allow yourself to be happy when things are exquisite, you'll never be happy and grateful. There will always be some flaw. But compare your experience with lower expectations, especially something not as good, and you'll find much in your experience of the world to love, cherish and enjoy, every single moment.
Consider, children ... the pain of touching the tip of your finger to your mother's stove, even for a fraction of a second. That is an experience which most of you have suffered. Now try to imagine that pain, not simply on a fingertip but spread over the whole surface of your body, and not for a mere second, but everlastingly. That, children, is hellfire.
Whatever you fear most has no power - it is your fear that has the power. The thing itself cannot touch you. But if you allow your fear to seep into your mind and overtake your thoughts, it will rob you of your life.
Your life is not little, and your playing small doesn’t serve
the world. Your living large, on the other hand-your being
your true self despite fear, fatigue, doubt, and opposition-
will serve the world more than you can imagine. In fact, it
may help save it. And saving the world, after all, is
what all heroes (including you) are here to do.
Someday, in the moment of death, your whole life will pass before you. In a few fractions of a second-because time no longer applies-you will see many incidents from your life in order to learn. You will review your life with two questions in your consciousness: Could I have shown a little more courage in these moments? Could I have shown a little more love? You will see where you let fear stop you from expressing who you are, how you feel, or what you need. You will see whether you were able to expand into these moments, just a little, to show love, or whether you contracted.
If you and I believe two different things, I can attack you verbally all day, but if I can make you laugh and show you the absurdity of your argument, it will lower you guard. People let you in then.
If you will take it into your mind to be sincere in throwing away your life for your master, you will not have the slightest fear or trembling even with the advent of innumerable impending calamities.
You have to dare to live through the pain and struggle. Acknowledge your anguish but do not let it pull you out of yourself. Hold on to your chosen direction, your discipline, your prayer, your work, your guides, and trust that one day love will have conquered enough of you that even the most fearful part will allow love to cast out all fear.
If you are really feeling happy, you are feeling happy even if the whole world contradicts you. If the whole world agrees that you are not happy, then too it doesn't matter. Your happiness is real. It cannot be canceled by anybody's opinion. But if your happiness is unreal, it can be canceled by anybody. Even a small child can cancel it. You will be constantly looking towards people. You will be smiling, trying to show that you are happy so that they can say, 'Yes. You are very happy. You look very happy.'
If you become more sensitive to beauty, to poetry, that means your love has blossomed. And all the energy that has been left by fear, anger and hate, will be taken over by your love, your sensitivity, your compassion, your creativity. This is the whole alchemy of changing base metals into gold.
I have a way to photograph. You work with space, you have a camera, you have a frame, and then a fraction of a second. It's very instinctive. What you do is a fraction of a second, it's there and it's not there. But in this fraction of a second comes your past, comes your future, comes your relation with people, comes your ideology, comes your hate, comes your love - all together in this fraction of a second, it materializes there.
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