A Quote by Dr. Dre
I've gone seventy-nine hours without sleep, creating. When that flow is going, it's almost like a high. You don't want it to stop. You don't want to go to sleep for fear of missing something.
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I sleep as much as I want. I'll sleep, like, 11 hours, unless I'm working. Sometimes I do feel like, 'This is weird; I should just get up so I can fit into the world.' Then I'm like, 'Why?' I don't have a nine-to-five job.
L.A. is wonderful. They have something called sleep dentistry. You just go there, and they put you to sleep and go, 'Drrrrrr,' and by the time you wake up a few hours later, you have a whole new set of teeth. I mean, whatever you want them to do.
Go back, go back to sleep. Yes, you are allowed. You who have no Love in your heart, you can go back to sleep. The power of Love is exclusive to us, you can go back to sleep. I have been burnt by the fire of Love. You who have no such yearning in your heart, go back to sleep. The path of Love, has seventy-two folds and countless facets. Your love and religion is all about deceit, control and hypocrisy, go back to sleep. I have torn to pieces my robe of speech, and have let go of the desire to converse. You who are not naked yet, you can go back to sleep.
The days, the nights, flow one by one above us. The hours go silently over our lifted faces. We are like dreamers who walk beneath a sea. Beneath high walls we flow in the sun together. We sleep, we wake, we laugh, we pursue, we flee.
It's so good for your health to take those naps. I don't know why people brag that they sleep five hours. I'd be ashamed. I'm proud that I sleep nine hours.
The breezes at dawn have secrets to tell you Don't go back to sleep! You must ask for what you really want. Don't go back to sleep! People are going back and forth across the doorsill where the two worlds touch, The door is round and open Don't go back to sleep!
When you go to bed at night, you get seven or eight hours of sleep. I've had enough sleep. I've rested, and it's as simple as that. I want to do it now. I didn't want to three years ago. I was waiting until it felt right. I wanted to get back to falling in love with my guitar again, and hanging out with my guitar like I would a friend.
So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
Kids always act up the most before they go to sleep. And when I see the Tea Party and all this stuff, it actually feels like racism’s almost over. Because this is the last - this is the act up before the sleep. They’re going crazy. They’re insane. You want to get rid of them - and the next thing you know, they’re fucking knocked out. And that’s what’s going on in the country right now.
Now for a good twelve-hour sleep, I told myself. Twelve solid hours. Let birds sing, let people go to work. Somewhere out there, a volcano might blow, Israeli commandos might decimate a Palestinian village. I couldn't stop it. I was going to sleep.
I want to see all the countries in the world and learn all the languages. I want to have thousands of friends and I want all my friends to be different. I want to play six instruments. I want to be the best in the world at two things. I want to be a great athlete and I want to be a great surgeon. I need to practice very hard every day. I need to sleep as little as possible. I need to read at least one major book every week. And I need to remember that my seventy years are going to go by too quickly.
Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.
I wouldn't mind dying in a plane crash. It'd be a good way to go. I don't want to die in my sleep, or of old age, or OD... I want to feel what it's like. I want to taste it, hear it, smell it. Death is only going to happen to you once; I don't want to miss it
So you have Sleep Stage One, Two, and then Three/Four. One is a little bit lighter stage of the quiet, non-REM sleep and then Three/Four is really deep, deep sleep. And what you want is, you actually want a number of - you want to go through all of these stages throughout the night.
I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.
I was constantly shooting. Sometimes I would shoot through the night and in the morning go to my next shoot without any sleep or just two hours of sleep.
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