A Quote by Dustin Moskovitz
Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention.
Related Quotes
There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centred on the body
If you organize your family life to spend even ten or fifteen minutes a morning reading something that connects you with these timeless principles, its almost guaranteed that you will make better choices during the day--in the family, on the job, in every dimension of life. Your thoughts will be higher. Your interactions will be more satisfying. You will have a greater perspective. You will increase that space between what happens to you and your response to it. You will be more connected to what really matters most.
Mindfulness is not just a word or a
discourse by the Buddha, but a
meaningful state of mind. It means
we have to be here now, in this very
moment, and we have to know what
is happening internally and
externally. It means being alert to
our motives and learning to change
unwholesome thoughts and
emotions into wholesome ones
Mindfulness is a mental activity that
in due course eliminates all
suffering.
When you stand in the present, you become thoughtlessly aware. And this state is the first state you achieve, and this is the state where you become absolutely peaceful within yourself. The peace is so great that you enjoy your peaceful existence. Not only that, but you become the source of peace. Wherever you go, you emit peace.
And the more you become aware of the unknown self - if you become aware of it - the more you realize that it is inseparably connected with everything else that is.
Thinking is the natural activity of the mind. Meditation is not about stopping your thoughts. Meditation is simply a process of resting the mind in its natural state, which is open to and naturally aware of thoughts, emotions, and sensations as they occur.
Mindfulness is a state wherein one is totally aware in any situation and so always able to respond appropriately. Yet one is aware of being aware. Mindlessness, on the other hand, or "no-mindness" as it has been called, is a condition of such complete absorption that there is not vestige of self-awareness.
The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences.
If we want to change existing conditions, we must first transform ourselves, which means that we must become aware of our own actions, thoughts and feelings in everyday life.
The hardest thing to find in life is balance - especially the more success you have, the more you look to the other side of the gate. What do I need to stay grounded, in touch, in love, connected, emotionally balanced? Look within yourself.
Our experience of love is more of a measure of whether we're connected with the universal source of this energy. In other words, there's some life energy that we have and sort of share with people we might be relating to that takes place, that operates whether we're sort of feeling in a state of love or not. But love is the measure of whether we're really connected with the internal source of this energy where we can consciously sort of fill up and amplify the amount of energy that we're able to take in from the inside.
Life proceeds out of your intention. Your true intention is revealed by your actions, and your actions are determined by your true intention. As with everything in life (and life itself), it is a circle.
I definitely do not want to police every girl out there, or tell them what they can and cannot do, but I know that God will do that. And God wants to be in their life and be in control of their actions and allow him to guide them through their life.
Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your attention inward. This has really helped me because, as a perfectionist, I used to think that if I couldn't meditate in my idea of the perfect way, then it wouldn't work. I now meditate even if it is for three minutes while I'm sitting in the car. Every little bit helps to slow the system.
If you could have magical binoculars that you could focus and look at the field of intention, you would see what the source of all things looks like. It's a source of love and kindness and beauty and creativity, and it's a source that excludes nothing and it's a source of unlimited abundance.
You have to look at leadership through the eyes of the followers and you have to live the message. What I have learned is that people become motivated when you guide them to the source of their own power and when you make heroes out of employees who personify what you want to see in the organization.
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