A Quote by Dwayne Johnson

Sometimes if you just take the time to really pay attention and break it down, you can figure out what caused it. And from there, generally, I can pull myself up out of it. And if I can't, that's where the support group comes in.
It's important to be gentle about my routines. I've learned that the hard way. When I'm really stressed out, I can take it out on my body and hurt myself. Sometimes I need to be as loving and soft with myself as possible. I've had to learn how to pay attention. It's a kind of mind-set.
It's weird, sometimes I still see myself as just starting out. I tend to forget how much I've been doing, but in the beginning it is about the hustle, being out there and doing the work. Nothing is going to come to you, you have to get out there and do the work, and I've been doing that. But sometimes it's good to take a break and let these things air out. Reflect and take it in.
Sometimes you can't help but pay attention to what is written about you. You are trying not to because it's generally not constructive, it can be very funny, in which case it's fine to pay attention to it if you're going to laugh about it. But if it's going to get you angry then it's a pretty pointless waste of energy, so I try and be selective about what I take an interest in about myself.
Sometimes things fall in your lap and sometimes you really carve them out. I've found that songs I really like can happen both ways. I've also been trying to learn when to step away and take a break and when to keep pushing through. For me it's a delicate balance of staying inspired and staying consistent, and I'm still trying to figure it out.
Performance is really an important part of how I edit. I sometimes take something out because I realize I put in a joke just to be funny and the audience laughed, but I should be ashamed of myself. I sometimes take out sentences, which are perfectly fine on paper, just because they don't flow when I say them out loud. I always read my work out loud now.
If I am acting out in any particular way that is harmful to myself - without a shadow of doubt, there is a feeling suppressed under wanting that second candy bar. Often, it is that little voice I haven't paid attention to. It's generally not the adult voice. If I take a moment to address that and figure out what that is, the desire for the candy bar seems to dissipate.
It's all about getting the hand of things. Easy does it; take it easy. You'll figure everything out in time. But for right now, just keep trying. Pay attention and avoid the temptation to go further than you're ready. Talk less. And listen more.
The biggest thing right now is to know that I just didn't give up. It would have been the easiest thing for me to just go ahead and pull out of the tournament with what has been going on over the last week - just to be up there with my mum and support her. But I really wanted to come down here and play with Adam (Scott) and really try to win the World Cup and we achieved that which was great.
I'd been sick on tour for about two years with this medical anomaly that doctors couldn't figure out. That's a big part of my life: I just feel really sick a lot of the time and can't figure out why. I'd gotten these shots in Russia, where we'd just been. It was just heavy. It's just heavy performing for people who really care about you, and you don't really care that much about yourself sometimes.
Pay attention to your friends; pay attention to that cousin that jumps up on the picnic table at the family reunion and goes a little too 'nutty,' you know what I mean? Pay attention to that aunt that's down in the basement that never comes upstairs. We have to pay attention to our friends, pay attention to your family, and offer a hand.
I don't know why it took me some time to get used to the ways of this industry because I have realized that out here when people want to pull you down they really pull you down.
Sometimes you have to take a break from being a crazy kid. You can't be doing that all the time. Sometimes you just have to pay respect to your own simple-ness.
Sometimes you have to take a break from being a crazy kid. You can’t be doing that all the time. Sometimes you just have to pay respect to your own simple-ness.
Me personally, I think that when I take my time with something, it comes out a lot better, because I can really, really get my point across, and if I see that like, this might be a little too deep, I figure out a way to dumb it down so that everybody can understand where I'm going.
In theater, you really work out the kinks and figure out exactly what you want to do and what we want to say, so by the time we have an audience, we're really prepared. With TV, you have a day... Sometimes, just a few hours.
Sometimes I don't even pull my shoes off for six weeks at a time, except, you know, just to take a shower. I just take breaks between 24 hours a day, just a break now and then, it don't take me long to rest; maybe 20 to30 minutes sometime, or maybe an hour.
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