A Quote by Dzigar Kongtrul Rinpoche
Melting our attachment to self is the most powerful medication for bringing mental and emotional imbalances in check.
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Most psychiatrists assume that mental illnesses such as depression are caused by chemical imbalances in the brain, which can be treated by drugs. But most psychotherapy doesn't address the social causation of mental illness either.
The best people in a dying culture are the outcasts considered crazy by the leaders; the ones most disillusioned with their own culture. In Yeats' phrase, "the best lack all conviction, while the worst are full of passionate intensity." Intense emotional attachment to any value, any virtue, any set of "shoulds" is a disease, a mental illness, a condition of self-murder and cultural assassination.
Honor Yourself is more than just food for the soul-it is true healing for the heart. Patricia Spadaro provides an honest approach to self-love that will help us overcome the mental and emotional roadblocks that have created imbalances in our lives today. Taking a cue from ancient scriptures and healing traditions, she helps us understand the daily dance of give and take that makes up life's experiences. She is a new voice to be reckoned with as a pioneer in healing.
Americans are good with to-do lists; just tell us what to do, and we'll do it. Throughout our history, we have proven that. Colonize. Check. Win our independence. Check. Form a union. Check. Expand to the Pacific. Check. Settle the West. Check. Keep the Union together. Check. Industrialize. Check. Fight the Nazis. Check.
Emotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do it for us," and depending on others to give us our self-image, make our decisions, and take care of us financially. When we are emotionally dependent, we look to others for our happiness, our concept of "self," and our emotional well-being. Such vulnerability necessitates a search for and dependence on outer support for a sense of our own worth.
Most people suffer in love because of attachment. Attachment means we're interested in a net return on our investment.
When you're watching a movie and find yourself getting emotional, it's because you're bringing something personal to the images. It's the same thing with acting. You're bringing the essence of your core emotional being to that moment.
There are many types of emotional abuse but most is done in an attempt to control or subjugate another person. Emotional abuse is like brainwashing in that it systematically wears away at the victim's self-confidence, sense of self, trust in her perceptions and self-concept.
Experience has taught us that we have only one enduring weapon in our struggle against mental illness: the emotional discovery and emotional acceptance of the truth in the individual and unique history of our childhood.
I really am a full-blown Scorpio. Whenever I look things up about my sign, it's like, Check, check, check: thoughtful, detailed, moody, stubborn, prideful, emotional.
Psychiatrists declare that most of our fatigue derives from our mental and emotional attitudes... What kinds of emotional factors tire the sedentary (or sitting) worker? Joy? Contentment? No! Never! Boredom, resentment, a feeling of not being appreciated, a feeling of futility, hurry, anxiety, worry-those are the emotional factors that exhaust the sitting worker, make him susceptible to colds, reduce his output, and send him home with a nervous headache. Yes, we get tired because our emotions produce nervous tensions in the body.
The fact that man produces a concept "I" besides the totality of his mental and emotional experiences or perceptions does not prove that there must be any specific existence behind such a concept. We are succumbing to illusions produced by our self-created language, without reaching a better understanding of anything. Most of so-called philosophy is due to this kind of fallacy.
For the most part, for me and my friends, there's always an emotional attachment that clouds women's judgment.
A machine helps us to annihilate our weaknesses. We don't have a steady hand. We can lose all vigilance. We can be distracted by something that is not that relevant. But we have intuition. We can feel certain things. And with a machine you can check whether it's right or wrong. That's why by bringing the two together, you create a very, very powerful combination.
Emotional turmoil can be a powerful catalyst to reconnect us with our divine nature. It propels us into a journey of self discovery and urges us to learn how to love and accept our entire being.
When I watch that attachment happening, I see the beliefs that I have around it. If somebody's not paying attention to me in a certain way, in my mind, it means they don't love me or they don't respect me. Bringing awareness to the beliefs that are underneath the attachment and bringing awareness to the way my body and heart are tightening, helps me wake up and re-inhabit a larger space of being. Holding on and pushing away might be going on but I'm freer to respond in a healthy way.
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