A Quote by Earl Nightingale

It is in the expectations of happiness that much of happiness itself is found. And it takes courage to expect happiness. — © Earl Nightingale
It is in the expectations of happiness that much of happiness itself is found. And it takes courage to expect happiness.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.
I've been thinking about happiness-how wrong it is ever to expect it to last or there to be a time of happiness. It's not that, it's a moment of happiness. Almost every day contains at least one moment of happiness.
They must often change, who would be constant in happiness or wisdom. Those who continually search for happiness will never find it. Happiness is made, not found. To be without some of the things you want is an indispensable part of happiness.
Humans are cowards in the face of happiness. It takes courage to hold on to happiness.
Life at its noblest leaves mere happiness far behind; and indeed cannot endure it. Happiness is not the object of life: life has no object: it is an end in itself; and courage consists in the readiness to sacrifice happiness for an intenser quality of life.
People misunderstand happiness. They think it's the absence of trouble. That's not happiness, that's luck. Happiness is the ability to live well alongside trouble. No two people have the same trouble, or the same way of metabolizing it. Q.E.D. - No two happy people are happy in the same way. . . . Every day brilliant people, people smarter than I, wallow in safe tragedy and pessimism, shying from what really takes guts - recognizing how much courage and labor happiness demands.
I think we all mistake certain things for happiness. I think we mistake comfort for happiness and we mistake pleasure for happiness, and entertainment for happiness, when really these are just things we use as proxies for our happiness. We use them to cheer us up or try and achieve brief happiness, when really happiness is something much more profound and long lasting and exists within us.
The real problem with happiness is neither its pursuers nor their books; it's happiness itself. Happiness is like beauty: part of its glory lies in its transience.
I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
Because gratitude is the key to happiness, anything that undermines gratitude must undermine happiness. And nothing undermines gratitude as much as expectations. There is an inverse relationship between expectations and gratitude: The more expectations you have, the less gratitude you will have.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
The word happiness is used to indicate at least three related things, which we might roughly call emotional happiness, moral happiness, and judgmental happiness.
A life of wealth and many belongings is only a means to happiness. Honor, power, and success cannot be happiness because they depend on the whims of others, and happiness should be self-contained, complete in itself.
I don't believe in happiness anyway... it's too much of an American pastime, this search for happiness. Just forget happiness and enjoy your misery.
You could say that spirituality is bliss, and bliss is physical happiness, emotional happiness, mental happiness, and spiritual happiness. And it's intense. It's an intense happiness. It brings you together with everything.
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