A Quote by Eben Pagan

Your first ritual that you do during the day is the highest leveraged ritual, by far, because it has the effect of setting your mind, and setting the context, for the rest of your day.
A full day fast without water is observed on the third main day of Chhath Puja. The main ritual of the day is to offer arghya to the setting Sun. On this day we prepare a prasad of sweets, among which Thekua is pretty popular.
The first day back to school, you never want to wear your best outfit. You're setting the bar too high for yourself! Then the rest of the school year, you'll feel so much pressure! Wear something cute, but save your best outfit for a day when no one expects it.
As a woman, I've learned that having a uniform of your staples or setting your look and saying what distinguishes you - like red lips or hair or whatever - leaves so much time for the rest of the day.
This is what the real, no bullshit value of your liberal arts education is supposed to be about: how to keep from going through your comfortable, prosperous, respectable adult life dead, unconscious, a slave to your head and to your natural default setting of being uniquely, completely, imperially alone day in and day out.
We must get back into relation, vivid and nourishing relation to the cosmos and the universe. The way is through daily ritual, andis an affair of the individual and the household, a ritual of dawn and noon and sunset, the ritual of the kindling fire and pouring water, the ritual of the first breath, and the last.
The idea of having dinner together every day with your family removes the pressure from trying to explain everything. You tell us the good parts about your day, but you also tell us the bad parts about your day. And at the end of that, because you're in a ritual, you remove the pressure of admitting you had a failure that day. And it also takes the wind out of having a great day. I mean, it makes you a little bit more normal all the time. That moment of therapeutic sharing is something that happens in food, that doesn't necessarily happen when you're watching TV.
I think that the language that we use is a ritual, that my [maternal] grandmother was called "Big Mama" is a ritual, that my daughter calls my father "Baba" and my mother "Mama" is a ritual. There are common African-American rituals that are a part of my experience. If I ever get married some day I would like to jump the broom.
Any ritual is an opportunity for transformation. To do a ritual, you must be willing to be transformed in some way. The inner willingness is what makes the ritual come alive and have power. If you aren't willing to be changed by the ritual, don't do it.
A ritual is the enactment of a myth. And, by participating in the ritual, you are participating in the myth. And since myth is a projection of the depth wisdom of the psyche, by participating in a ritual, participating in the myth, you are being, as it were, put in accord with that wisdom, which is the wisdom that is inherent within you anyhow. Your consciousness is being re-minded of the wisdom of your own life.
Married life can seem as if it's only five days long. The first day you meet, the second day you marry, the third day your raise your children, the fourth day you meet your grandchildren, and the fifth day you die first or bury your spouse to go home alone for the first time in many years.
Letting your customers set your standards is a dangerous game, because the race to the bottom is pretty easy to win. Setting your own standards--and living up to them--is a better way to profit. Not to mention a better way to make your day worth all the effort you put into it." -
The key to forming good habits is to make them part of your 'rituals.' I have a morning ritual, afternoon ritual, and Sunday ritual. It's one way to bundle good habits into regular times that you set aside to prepare yourself for the life you want. Rituals help you form habits.
It is the first day because it has never been before and the last day because it will never be again. Be alive, if you can, all through this day - today - of your life. What's to be done? What's to be done? Follow your feet. Put on the coffee. Start the orange juice, the bacon, the toast. Then go wake up your children and your spouse. Think about the work of your hands. Live in the needs of the day.
I always get a headache the first time I watch a movie I'm in. Because you're staring at the screen so hard, your brain is doing all this work trying to put things in context of what the day-to-day experience of making it was. And the timeline that's in your head of when it was made, and on what day, how you felt. And then you're also trying to grasp what it's been edited into.
If you are ever completely satisfied with something you have written, you are setting your sights too low. But if you can't let go of your material even after you have done the best that you can with it, you are setting your sights too high.
To go out of your mind once a day is tremendously important, because by going out of your mind you come to your senses. And if you stay in your mind all of the time, you are over rational, in other words you are like a very rigid bridge which because it has no give; no craziness in it, is going to be blown down by the first hurricane.
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