A Quote by Eckhart Tolle

As long as you make an identity for yourself out of pain, you cannot be free of it.

Eckhart Tolle

Quote Topics

Cannot Free Identity Long Make Out Pain Yourself

Quote Author

Eckhart Tolle
German - Speaker
Born: February 16, 1948

Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.

Eckhart Tolle

You have to know yourself, and that once you know yourself, then you cannot be bound by - because sometimes we are bound by other people's thoughts, because we are not sure about ourselves. But once you know yourself... I guess it is really an expression of the biblical statements that the truth will make you free! When you know, then you are free, your mind is free.

Wangari Maathai

To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.

Alan Watts

What do you do when it seems as if people want to stay in their pain. They have a story to tell and they tell you every chance they get. Well, believe it or not, they may like where they are. Our job is to leave them there. You can point the way out of pain, but you cannot force them to get out. You can support the move beyond their limitations, but you cannot make the move for them.

Iyanla Vanzant

My mom never went to college, so she just assumed the writer identity, and that was always really inspiring to me. It's not something you need nine levels of education for. It's really an identity that you claim for yourself, and then you have to make yourself one.

Noah Hawley

And, as long as you can make yourself go on choosing the pain over the relief, you can keep going.

Lawrence Block

Each time this identity announces itself, someone or something cries: Look out for the trap, youre caught. Take off, get free, disengage yourself.

Jacques Derrida

First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.

Gabrielle Bernstein

The identity of just one thing, the "clash of civilization" view that you're a Muslim or a Hindu or a Buddhist or a Christian, I think that's such a limited way of seeing humanity, and schools have the opportunity to bring out the fact that we have hundreds of identities. We have our national identity. We have our cultural identity, linguistic identity, religious identity. Yes, cultural identity, professional identity, all kinds of ways.

Amartya Sen

You cannot will yourself to be happy while believing that you have no right to happiness, or that you are unworthy of it. You cannot tell yourself to release aggressive thoughts if you think it is wrong to free them, so you must come to grips with your beliefs in all instances.

Jane Roberts

Just slip out the back, Jack, make a new plan, Stan, you don't need to be coy, Roy, just get yourself free. Hop on the bus, Gus, you don't need to discuss much, just drop off the key, Lee, and get yourself free.

Paul Simon

Pain is a difficult companion. There's no getting around that. But, if pain is to be a companion, searching and discovering your own best ways to travel with that pain will lead you to the joy that you long to have. They are your paths, your ways and while my experience and the experiences of others may inspire you, ultimately it will be the choices you discover and make for yourself that lead you to certain joy in the midst of your challenges.

Mary Anne Radmacher

We understand that in an open and democratic and free society, you cannot make yourself impenetrable, especially when there are more guns than there are people in the United States today.

Eleanor Holmes Norton

If a man has a sense of identity that does not depend on being shored up by someone else, it cannot be eroded by someone else. If a woman has a sense of identity that does not depend on finding that identity in someone else, she cannot lose her identity in someone else. And so we return to the central fact: it is necessary to be.

Jo Coudert

To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.