A Quote by Eckhart Tolle
Guilt, regret, resentment, sadness & all forms of nonforgiveness are caused by too much past & not enough presence.
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All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
It feels much nobler to feel guilty than resentful, and it takes more courage to express resentment than guilt. With expressing guilt you expect to pacify your opponent; with expressing resentment you might stir up hostility in him.
SADNESSES OF THE INTELLECT: Sadness of being misunderstood [sic]; Humor sadness; Sadness of love wit[hou]t release; Sadne[ss of be]ing smart; Sadness of not knowing enough words to [express what you mean]; Sadness of having options; Sadness of wanting sadness; Sadness of confusion; Sadness of domes[tic]ated birds; Sadness of fini[shi]ng a book; Sadness of remembering; Sadness of forgetting; Anxiety sadness.
You don't realize that if you stop looking backwards craving the love and acceptance which you didn't receive from your parents, then you might open your eyes to what is available for you now. But you won't let go. If only you could see that looking back into an incomplete and imperfect past, with regret, blame, guilt or resentment is keeping you from the treasures that await you here now. The past has gone. You cannot rectify something that is no longer with you.
I expend far too much of my maternal energies on guilt and regret.
Brod discovered 613 sadnesses, each perfectly unique, each a singular emotion, no more similar to any other sadness than to anger, ecstasy, guilt, or frustration. Mirror Sadness. Sadness of Domesticated Birds. Sadness of Being Sad in front of One's Parent. Humor Sadness. Sadness of Love Without Release.
Although I was too young to understand the theory of universal (that's to say male) guilt, I was old enough to know which sex suffered migraine and which sex caused it.
You can never have too much sky . You can fall asleep and wake up drunk on sky, and sky can keep you safe when you are sad. Here there is too much sadness and not enough sky. Butterflies too are few and so are flowers and most things that are beautiful. Still, we take what we can get and make the best of it.
Where is my guilt? I can regret. I can regret that I made the party film, `Triumph of the Will,' in 1934. But I cannot regret that I lived in that time. No anti-Semitic word has ever crossed my lips. I was never anti-Semitic. I did not join the party. So where then is my guilt? You tell me. I have thrown no atomic bombs. I have never betrayed anyone. What am I guilty of?
For better or worse, we live in possible worlds as much as actual ones. We are cursed by that characteristically human guilt and regret about what might have been in the past. But that may be the cost for our ability to hope and plan for what might be in the future.
But mostly, I remembered what I’ve always believed. What my mom taught me. That while some things are just plain awful, most things in life can be seen either tragic or comic. And it’s your choice. Is life a big, long, tiresome slog from sadness to regret to guilt to resentment to self-pity? Or is life weird, outrageous, bizarre, ironic, and just stupid? Gotta go with stupid. It’s not the easy way out. Self pity is the easiest thing in the world. Finding the humor, the irony, the slight justification for a skewed, skeptical optimism. That’s tough. - Marco, Animorphs #35: The Proposal
This thing you carry inside you, I don't know what it is. I don't know where you got it. But Harry, the past is the past. You are alive today. That is all that matters. You must remember, because it is who you are, but as it is who you are, you must never, ever regret. To regret your past is to regret your soul.
No matter what you are dealing with in life, be it resentment or regret, bitterness or sadness, anger or apathy, hatred or hesitation, depression or disempowerment, disappointment or other destructive anxieties, painful envy or emotional turmoil, fear of isolation or thoughts of failure, keep in mind that if you are positive, positivity will find you and embrace you!
You can’t pick up and leave everything behind because there is too much sadness in the world and not enough places to go.
Deficits, as I've often said, aren't caused by too little taxing, they're caused by too much spending. Presidents can't appropriate a dollar of tax payers money, only Congressmen can; and Congress is susceptible to all sorts of influences that have nothing to do with good government.
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