A Quote by Eckhart Tolle
The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.
Related Quotes
The primary cause of unhappiness is never the situation but your thoughts about it.
The essences of the Gods never came into existence (for that which always is never comes into existence; and that exists for ever which possesses primary force and by nature suffers nothing): neither do they consist of bodies; for even in bodies the powers are incorporeal. Neither are they contained by space; for that is a property of bodies. Neither are they separate from the first cause nor from one another, just as thoughts are not separate from mind nor acts of knowledge from the soul.
Jobs and money are never the primary cause of stress.
Thinking, negative thinking causes stress.
The real cause of all problems lie in our thoughts, not in things or circumstances.
You and I possess the power to change our thoughts.
It is our greatest power - the power to choose.
If you are feeling stressful, choose to relax.
Look at your problems as a stranger might then do something about them - NOW!
The only situation which might justify panic is one in which panic is likely to help. Such a situation never arises. Though pretended panic may sometimes cause a useful diversion, real panic can never be anything other than a waste of energy.
See if you can catch yourself complaining in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself a victim. Leave the situation or accept it. All else is madness.
If you have a negative thought about a world situation, dwell upon the best that could happen in that situation.
If you realized how powerful your thoughts are, you would never think a defeatist or negative thought. Since we create through thought, we need to concentrate very strongly on positive thoughts. If you think you can't do something, you can't. But if you think you can, you may be surprised to discover that you can. It is important that our thoughts be constantly for the best that could happen in a situation - for the good things we would like to see happen.
I was never a guy who came into a new situation on a team being vocal right away. I kind of monitored the situation, observed the situation and then found my role throughout that process.
...Blessed be the heart who finds its way to the eternal summer. - where grateful happiness is found through understanding that whatever your situation is, it could always be worse, but isn't... and the thought that things could always be better and the bitter unhappiness this creates is discarded!
Get to know yourself. Know your own failings, passions, and prejudices so you can separate them from what you see. Know also when you actually have thought through to the nature of the thing with which you are dealing and when you are not thinking at all... Knowing yourself and knowing the facts, you can judge whether you can change the situation so it is more to your liking. If you cannot--or if you do not know how to improve on things--then discipline yourself to the adjustments that will be necessary.
Wrestling is the only sport I've ever competed in that puts you totally in a situation of constant motion without breaks. I could play football or baseball, swim -- but there's always some kind of situation that would break my thoughts, break my concentration.
We are what we think about. When we stay fixed on one person, thought or situation, we get caught in the grip of self-centered thoughts. The more we give attention to that which is upsetting, the more strength it has to rule our lives.
We have never found, and I think we never shall find, an adequate substitute for the situation in which two wholesome young men meet with a family, reason with them, teach them, testify to them, and pray with them. We shall always need missionaries.
It is especially important to encourage unorthodox thinking when the situation is critical: At such moments every new word and fresh thought is more precious than gold. Indeed, people must not be deprived of the right to think their own thoughts.
If we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation-our own situation, the situation of our beloved one, the situation of our family and of our community, and the situation of our nation and of the other nations?
Sometimes people need to experience acute suffering before the thinking and the awareness of the consciousness separate. People then realize there is another dimension in them that is not thinking but the ability to be aware of thinking. It is not emotion but the ability to be aware of emotion.
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