A Quote by Eckhart Tolle
Always work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
Related Quotes
Feelings are only your history being occasioned by the present moment. If that's your enemy, then your history is your enemy. If sensations are your enemy, your body is your enemy. And if memory is your enemy, you'd better have a way of controlling your mind in such a way that you never are reminded of things that are painful from the past. If you avoid people, avoid having your buttons pushed, avoid going to places that might occasion anxiety; if you're hammering down drugs and alcohol; these are all methods of trying to mount that unhealthy agenda.
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
Make lists of positive aspects. Make lists of things you love - and never complain about anything. And as you use those things that shine bright and make you feel good as your excuse to give your attention and be who-you-are, you will tune to who-you-are, and the whole world will begin to transform before your eyes. It is not your job to transform the world for others-but it is your job to transform it for you. A state of appreciation is pure Connection to Source where there is no perception of lack.
By fully tuning in to the now moment in your life, you will discover that you always have enough to enjoy every moment of your life. The only reason you have not been happy every instant is that you have been dominating your consciousness with thoughts about something you don't have- or trying to hold on to something that you do have but which is no longer appropriate in the present flow of your life.
Be careful how you choose your enemy, for you will come to resemble him. The moment you adapt your enemy's methods your enemy has won. The rest is suffering and historical opera.
The present moment is never intolerable. It is always what is coming in five minutes or five days that makes people despair. The Law of Life is to live in the present, and this applies to both time and place. Keep your attention to the present moment, and in the place where your body is now. Do a fair day's work, and then stop. Overwork is not productive in the long run.
If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.
What would your life be like if your body were your friend and ally?
The best thing to give to your enemy is forgiveness; to an opponent, tolerance; to a friend, your heart; to your child, a good example; to a father, deference; to your mother, conduct that will make her proud of you; to yourself, respect; to all others, charity.
Out of your whole life give but a moment! All of your life that has gone before, All to come after it, -so you ignore, So you make perfect the present, condense, In a rapture of rage, for perfection's endowment, Thought and feeling and soul and sense.
And it will always happen that he who is not your friend will request your neutrality and he who is your friend will ask you to declare yourself by taking up arms. And irresolute princes, in order to avoid present dangers, follow the neutral road most of the time, and most of the time they are ruined.
In the moment when you make the least petition to God, though it be but a silent wish that he may approve you, or add one moment to your life,--do you not, in the very act, necessarily exclude all other beings from your thought? In that act, the soul stands alone with God, and Jesus is no more present to your mind than your brother or your child.
Your mind . . . can be your best friend or your worst enemy, but it's your choice to make.
Your ally today could be your adversary tomorrow and your ally the next day. Work hard, be polite, be respectful, and don't take it personally.
When you make the present moment, instead of past and future, the focal point of your life, your ability to enjoy what you do and with it the quality of your life increases dramatically.
Follow your dreams, transform your life, take the path that leads to God. Perform your miracles. Cure. Make prophecies. Listen to your guardian angel. Transform yourself. Be a warrior, and be happy as you wage the good fight. Take risks.
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