A Quote by Eckhart Tolle

One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking. — © Eckhart Tolle
One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking.
Instead of 'watching the thinker,' you can also create a gap in the mind stream simply by directing the focus of your attention into the Now. Just become intensely conscious of the present moment. This is a deeply satisfying thing to do. In this way, you draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.
Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind.
I try not to do scenes a certain way, because then I become conscious of it, and it dosen't come off as realistic. I try to make it so that I'm not really aware of what I'm doing.
Intelligence is an interesting word. It is also something which, in my opinion, is misunderstood by many people. There are those who believe that we go to school to become intelligent. Or, the more experience a person has on a particular job, the more intelligent they become. This notion is not so. All knowledge is one hundred percent evenly present in all places, at all times. Aware is what you and I want to become. The more aware we become of this truth about intelligence, the better off we will be.
When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you're holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
The whole world is conscious. It's just that we become conscious at times, and you become conscious when you lose a parent, or just a loved one, period - a wife, a brother, you know. You wake up and say, "Man, it's real. I don't need this pimp gangster stuff anymore, I need something with a little more substance." And there is marketing for that.
Unless you become alert and aware in life, unless you change the quality of your living, you will not die consciously. And only a conscious death can bring you to a conscious birth; and then a far more conscious life opens its doors.
To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That is actually a higher state of consciousness than thinking.
Isn't it funny how babies laugh a lot? I read a toddler, a young child laughs 300 times a day. The average adult laughs, like, four times a day. God put it in them. He put the laugh in us, but I think sometimes we let life get us down, you know, have bad breaks, and we lose our breaks.
The characters are born from repetition, from repeatedly thinking about them. I have their outline in my head. I become the character and as the character I visit the locations of the story many, many times. Only after that I start drawing the character, but again I do it many, many times, over and over. And I only finish just before the deadline.
This is how most people live: alive, but not conscious; conscious but not aware; aware, but intermittently.
Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
In the day-to-day life of a traveling musician, it's easy to miss so many details. The world goes by at high-speed; it will take your breath away.
I live in Chandigarh and people have become more conscious there. Especially the younger generation, they are very aware and proactive. People take pain to stop and throw trash in dustbins.
By only becoming aware of Krishna's greatness we can become aware of our minuteness. That's the way to become Humble.
Breath does, in fact, connect us all in a very literal way. Take a breath now. And as you breathe, think about what is in your breath. There perhaps is the CO2 from the person sitting next-door to you.
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