A Quote by Eckhart Tolle
Every addiction starts with pain and ends with pain.
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Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to - alcohol, food, legal or illegal drugs, or a person - you are using something or somebody to cover up your pain.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Grief does not end and love does not die and nothing fills its graven place. With grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.
The whole notion of pain, and how every individual experiences pain, is up for debate. We don't know how another person experiences pain - physical pain or psychic pain. Some of these clinics where assisted suicide or euthanasia is practiced, they call it 'weariness of life.'
I spend a lot of time unpacking the pain surrounding my addiction - both my own and the pain I caused other people.
I think every ounce of pain in just living always ends up being the best thing that happened to me. It's always a growth period. I learn at the speed of pain.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
Rowing, particularly sculling, inflicts on the individual in every race a level of pain associated with few other sports. There was certainly pain in football during a head-on collision, pain in other sports on the occasion of a serious injury. That was more the threat of pain; in rowing there was the absolute guarantee of it every time.
The opposite of addiction is human connection. And I think that has massive implications for the war on drugs. The treatment of drug addicts almost everywhere in the world is much closer to Tent City than it is to anything in Portugal. Our laws are built around the belief that drug addicts need to be punished to stop them. But if pain and trauma and isolation cause addiction, then inflicting more pain and trauma and isolation is not going to solve that addiction. It's actually going to deepen it.
The pain that you hold is yours. There is not a single pain quite like it. Nobody else on God's green earth can feel this pain, or have the indescribable feeling of pride you will have when you overcome it. This pain is not your curse; this pain is your privilege.
The underlying motivation that drives all addiction is our insistence on avoiding pain. However, the pain you are avoiding is based in the past, and has nothing to do with the present moment.
Good pain is pain in the service of a purpose. Bad pain is pain endured because we are resisting a needed growth step.
There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that comes from trying to avoid pain.
I've made millions of dollars with the body I have, so where's the pain in that? If I was in pain, I would have dieted. The pain is not there - the pain is someone printing a picture of me and saying those horrible things.
Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain.
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