A Quote by Eckhart Tolle

Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness — © Eckhart Tolle
Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness
Unhappiness. There are all kinds of unhappy people in the world. I suppose it would be no exaggeration to say that the world is composed entirely of unhappy people. But those people can fight their unhappiness with society fairly and squarly, and society for its part easily understands and sympathizes with such struggles. My unhappiness stemmed entirely from my own vices, and I had no way of fighting anybody.
Such a value system might be responsible for the fact that the burden of unavoidable unhappiness is increased by unhappiness about being unhappy.
Spread compassion all around you. Look around you - people are so unhappy, don't add to their unhappiness. Your compassion will lessen their unhappiness; just one word of compassion will lessen their unhappiness. Don't add to their unhappiness.
Prejudice ... is a subjective emotion which expresses itself upon others only because of an inner necessity for release. The object is irrelevant and opportune. The person who feels prejudice is the victim of himself and his own unhappiness and dissatisfaction. Life is not what he wants it to be and it has not been what he wishes it had been.
The whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
You are all adding to each other's unhappiness; you are all helping each other to be more unhappy. Every single man has many people behind him making him unhappy. If an understanding of compassion is there, then you will change all the ways that you cause unhappiness in others. And if you can bring happiness to someone's life, you will find a way to do it.
What is wrong with enjoying yourself? What is wrong in being happy? If there is anything wrong it is always in your unhappiness, because an unhappy person creates ripples of unhappiness all around him. Be happy!
Unhappiness can be like a virus spreading from one person, to the next person, to the next one and so on. When someone is mean or rude to you, do not let their unhappiness infect your own life. If you are the unhappy one, please quarantine yourself so you do not infect others!
Mankind today is still making history without having any conscious idea of what it really wants or under what conditions it would stop being unhappy; in fact what it is doing seems to be making itself more unhappy and calling that unhappiness progress.
Mostly what I try to do is build emotion. Only I'd prefer not to do it by telling you about emotion but by pushing that emotion down.
Brush and ink are only servants of thoughts and emotion. They should follow your emotion and change with the emotion.
Reason connot defeat emotion, an emotion can only be displaced or overcome by a stronger emotion.
Nature is a mere pretext for a decorative composition, plus sentiment. It suggests emotion, and I translate that emotion into art.
An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.
A child gets sick with a chronic disease of unhappiness not from unhappy circumstances but from unhappy people around him. Unhappy people cannot raise happy children; it's impossible.
Since unhappiness excites interest, many, in order to render themselves interesting, feign unhappiness.
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