A Quote by Eckhart Tolle
Once there is a certain degree of Presence, of still and alert attention in human beings' perceptions, they can sense the divine life essence, the one indwelling consciousness or spirit in every creature, every life-form, recognize it as one with their own essence and so love it as themselves. Until this happens, however, most humans see only the outer forms, unaware of the inner essence, just as they are unaware of their own essence and identify only with their own physical and psychological form.
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The essence of oneself and the essence of the world: these two are one. [ The aim is not to see, but to realize that one is, that essence; then one is free to wander as that essence in the world.] Hence separateness, withdrawal, is no longer necessary. Wherever the hero may wander, whatever he may do, he is ever in the presence of his own essence-for he has the perfected eye to see.
At the deepest level, an 'open heart' is spacious presence, in which the sense of separateness between yourself and the 'other' dissolves and there is the recognition of oneness, of shared consciousness. That recognition is love. Sensing the formless essence in another and recognizing it as one with your own essence - that's what love is. All this is an intrinsic part of the awakened consciousness and the revelation of the spiritual dimension of life.
Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.
When great loss happens - deaths close to you or your own approaching death - this is an opportunity for stepping completely out of identification with form and realizing the essence of who you are, or that the essence of anyone who is suffering or dying is beyond death.
If we reverse the outer shell and the essence--in other words, consider the outer shell the essence and the essence only the shell--our lives might be a whole lot easier to understand.
Every epoch which seeks renewal first projects its ideal into a human form. In order to comprehend its own essence tangibly, the spirit of the time chooses a human being as its prototype and raising this single individual, often one upon whom it has chanced to come, far beyond his measure, the spirit enthuses itself for its own enthusiasm.
Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, 'What a pretty flower,' but that's just a mechanical mental labeling. Because they are not still, not present, they don't truly see the flower, don't feel it's essence, it's holiness-just as they don't know themselves, don't feel their own essence, their own holiness.
The elemental fact, present in our consciousness every moment of our existence, is: I am life that wills to live, in the midst of life that wills to live.... The essence of the humane spirit is: Preserve life, promote life, help life to achieve its highest destiny. The essence of Evil is: Destroy life, harm life, hamper the development of life
The essence of every form is the deathless. Even the essence of a blade of grass is the deathless. And that's why the world of form is sacred.
When you look upon another human being and feel great love toward them, or when you contemplate beauty in nature and something within you responds deeply to it, close your eyes for a moment and feel the essence of that love or that beauty within you, inseparable from who you are, your true nature. The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.
Every natural form is latent within us, originates in the soul whose essence is eternity, whose essence we cannot know but which most often intimates itself to us as the power to love and create.
These various forms appear different in shape and size, yet they are of a single essence. . . . The Sixth Patriarch called it "essence of Mind". . . Here the Third Patriarch calls it "timeless Self-essence." Bankei called it "unborn Buddha-mind." They all refer to the same thing: Buddha-nature, true self. This essence is not born and can never die. It exists eternally. Some call it energy; others call it spirit. But what is it? No one knows. Any concept we have of what it is can only be an analogy. . . .
In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.
The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.
Beyond the beauty of external forms, there is more here: something that cannot be named, something ineffable, some deep, inner, holy essence. Whenever and wherever there is beauty, this inner essence shines through somehow. It only reveals itself to you when you are present.
Christ is your God-essence or the Self, as it is sometimes called in the East. The only difference between Christ and presence is that Christ refers to your indwelling divinity regardless of whether you are conscious of it or not, whereas presence means your awakened divinity or God-essence.
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