A Quote by Eckhart Tolle
When you are fully present with everyone you meet, you relinquish the conceptual identity you made for them - your interpretation of who they are and what they did in the past - and are able to interact without the egoic movements of desire and fear. Attention, which is alert stillness, is the key.
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Be alert and present and see that your identity is not from your past story; who you truly are is the alert presence that is inseparable from the present moment. You are this, which has no name and no form.
So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be intensely alert. At first, it may seem like a dark and terrifying place, and when the urge to turn away from it comes, observe it but don’t act on it. Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present - present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness.
Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
Sometimes we say we want an end to hate or racism or sexism. But we all participate in keeping these structures alive. If everyone decided to relinquish the past what would happen to people who feel that there hasn't been proper atonement made to them? And what happens to the person who feels that the constant atonement is their identity?
We do not need to understand other people and their customs fully to interact with them and learn in the process; it is making the effort to interact without knowing all the rules, improvising certain situations, which allows us to grow.
And knowing that the only alternative to your grief is the nothingness that’s fast approaching, you try to embrace your own sorrow, to be open and empty and let it all pass through you. This is the key, you have learned – to relinquish control, to relinquish the desire for control. Even in this late drama, to try to control is to go mad. And so you do your best to let it all go.
When you surrender to what is and so become fully present, the past ceases to have any power. You do not need it anymore. Presence is the key. Now is the key.
Most people's lives are run by desire and fear. Desire is the need to add something to yourself in order to be yourself more fully. All fear is the fear of losing something and thereby becoming diminished and being less. These two movements obscure the fact that Being cannot be given or taken away. Being in its fullness is already within you, Now.
You can be debased without relinquishing your identity, just as you can relinquish your identity without being debased.
In order to be able to make it, you have to put aside the fear of failing and the desire of succeeding. You have to do these things completely and purely without fear, without desire. Because things that we do without lust of result are the purest actions we shall ever take.
Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.
We are vulnerable to fear only when we leave the present. If I drift into the past, my regrets surge up, my memories of failing and forsaking. If I shift into the future, I meet with doubt and delusion, fear of what's to come, what I'm not capable of controlling. It's in the present moment that I belong.
Look not mournfully into the past, it comes not back again. Wisely improve the present, it is thine. Go forth to meet the shadowy future without fear and with a manly heart.
What is required is the finding of that Immovable Point within one's self, which is not shaken by any of those tempests which the Buddhists call 'the eight karmic winds': 1-fear of pain, 2-desire for pleasure; 3-fear of loss; 4-desire for gain; 5-fear of blame, 6-desire for praise; 7-fear of disgrace; [and] 8-desire for fame.
Stillness is a harder concept for me than ecstasy, but I can imagine it best when I am fully present and paying strict attention to a place I am moving through.
Civilization is an active deposit which is formed by the combustion of the Present with the Past. Neither in countries without a Present nor in those without a Past is it to be discovered.
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